Learn to perform a Jiu Jitsu Ude Garami,also known as a key lock or hammer lock. This technique is done from a hook punch.
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use a toe hold submission in an MMA fight
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Tie your karate or martial arts belt perfectly
How To:
Learn Taijutsu
How To:
Perform a heel hook submission hold with MMA Girls
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Use the pressure points of the arms in self defense
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Defend against a body lock with an ankle pressure submission in MMA
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Set up a leg lock in an MMA fight with Joanne and Risha from MMA Girls
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Do a kimura submission from side control in MMA fighting
How To:
Use a collar choke from guard in an MMA fight against a fi wearing opponent
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Turn a failed flower sweep into a triangle choke in an MMA fight
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Do a Kyokushin or kickboxing low kick combination
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Do the rear naked choke hold in mixed martial arts
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Use the Jiu Jitsu escort technique
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Do a Jiu Jitsu thumb lock
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Defend Yourself Against Multiple Attackers
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