This tutorial shows you how to execute the first two sets of primary moves with the bo: group 1 (attacks) and group 2 (blocks). It also shows how to change grips.
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How To:
Learn Taijutsu
How To:
Tie your belt properly in martial arts
How To:
Break a choke hold
How To:
Power train and punch in Wing Chun
How To:
Wrap Your Hands for Muay Boran (Ancient Thai Boxing)
How To:
Use the pressure points of the arms in self defense
How To:
Tie your karate or martial arts belt perfectly
How To:
Use the Jiu Jitsu escort technique
How To:
use a toe hold submission in an MMA fight
How To:
Set up a leg lock in an MMA fight with Joanne and Risha from MMA Girls
How To:
Do a Kyokushin or kickboxing low kick combination
How To:
Perform the sleeper hold on a taller person
How To:
Make your own martial arts Bokken Japanese sword
How To:
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Do Advanced Aikido Rolls
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