How to Improve your bo staff techniques

Improve your bo staff techniques and skills for martial arts training with the expert tips in this free martial arts weapon video series.

Part 1 of 15 - How to Improve your bo staff techniques

Improve your bo staff techniques - Part 2 of 15

Improve your bo staff techniques - Part 2 of 15 Click through to watch this video on expertvillage.com

Improve your bo staff techniques - Part 3 of 15

Improve your bo staff techniques - Part 3 of 15 Click through to watch this video on expertvillage.com

Improve your bo staff techniques - Part 4 of 15

Improve your bo staff techniques - Part 4 of 15 Click through to watch this video on expertvillage.com

Improve your bo staff techniques - Part 5 of 15

Improve your bo staff techniques - Part 5 of 15 Click through to watch this video on expertvillage.com

Improve your bo staff techniques - Part 6 of 15

Improve your bo staff techniques - Part 6 of 15 Click through to watch this video on expertvillage.com

Improve your bo staff techniques - Part 7 of 15

Improve your bo staff techniques - Part 7 of 15 Click through to watch this video on expertvillage.com

Improve your bo staff techniques - Part 8 of 15

Improve your bo staff techniques - Part 8 of 15 Click through to watch this video on expertvillage.com

Improve your bo staff techniques - Part 9 of 15

Improve your bo staff techniques - Part 9 of 15 Click through to watch this video on expertvillage.com

Improve your bo staff techniques - Part 10 of 15

Improve your bo staff techniques - Part 10 of 15 Click through to watch this video on expertvillage.com

Improve your bo staff techniques - Part 11 of 15

Improve your bo staff techniques - Part 11 of 15 Click through to watch this video on expertvillage.com

Improve your bo staff techniques - Part 12 of 15

Improve your bo staff techniques - Part 12 of 15 Click through to watch this video on expertvillage.com

Improve your bo staff techniques - Part 13 of 15

Improve your bo staff techniques - Part 13 of 15 Click through to watch this video on expertvillage.com

Improve your bo staff techniques - Part 14 of 15

Improve your bo staff techniques - Part 14 of 15 Click through to watch this video on expertvillage.com

Improve your bo staff techniques - Part 15 of 15

Improve your bo staff techniques - Part 15 of 15 Click through to watch this video on expertvillage.com

1 Comment

You dont have to have your left and right in that set position .. if anyone wants the best advice Greg Park has the answer, Choson ninja.

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