In Aikido a Jo is a long staff that is used for spearing, hitting or deflecting a strike from an opponent. Learn tips from an Aikido expert on what this weapon is used for and a history on it.
Learn about the long Aikido staff Jo - Part 1 of 7
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Learn about the long Aikido staff Jo - Part 2 of 7
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Learn about the long Aikido staff Jo - Part 3 of 7
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Learn about the long Aikido staff Jo - Part 4 of 7
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Learn about the long Aikido staff Jo - Part 5 of 7
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Learn about the long Aikido staff Jo - Part 6 of 7
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Learn about the long Aikido staff Jo - Part 7 of 7
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