This video is an introduction to the sai, with historical background and proper size selection. If you want to learn how to use the sai, then you should start by watching this video before purchasing them.
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How To:
Do a Jiu Jitsu wrist lock (Nikkajo)
How To:
Knee someone in the face MMA style with Frank Shamrock
How To:
Learn Taijutsu
How To:
Tie your belt properly in martial arts
How To:
Break a choke hold
How To:
Power train and punch in Wing Chun
How To:
Wrap Your Hands for Muay Boran (Ancient Thai Boxing)
How To:
Use the pressure points of the arms in self defense
How To:
Tie your karate or martial arts belt perfectly
How To:
Use the Jiu Jitsu escort technique
How To:
use a toe hold submission in an MMA fight
How To:
Make your own martial arts Bokken Japanese sword
How To:
Set up a leg lock in an MMA fight with Joanne and Risha from MMA Girls
How To:
Do a Kyokushin or kickboxing low kick combination
How To:
Disarm the gun during a hand gun attack
How To:
Do a Krav Maga Choke from behind with a wire defense
How To:
Take Your Opponent Down with Pressure Points
How To:
Do the sleeper hold without damaging the throat
How To:
Attack the pressure points of the leg while fighting
How To:
Tie a karate belt on your child (or another person)
How To:
Knee someone in the face MMA style with Frank Shamrock
How To:
Do a Jiu Jitsu wrist lock (Nikkajo)
How To:
Learn Taijutsu
How To:
Tie your belt properly in martial arts
How To:
Break a choke hold
How To:
Power train and punch in Wing Chun
How To:
Wrap Your Hands for Muay Boran (Ancient Thai Boxing)
How To:
Use the pressure points of the arms in self defense
How To:
Tie your karate or martial arts belt perfectly
How To:
Use the Jiu Jitsu escort technique
How To:
use a toe hold submission in an MMA fight
How To:
Set up a leg lock in an MMA fight with Joanne and Risha from MMA Girls
How To:
Do a Kyokushin or kickboxing low kick combination
How To:
Make your own martial arts Bokken Japanese sword
How To:
Defend Yourself Against Multiple Attackers
How To:
Do Advanced Aikido Rolls
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How To:
Defend Yourself Against an Attacker Choking You from the Front
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