How to Wrap hands for Muay Thai boxing

Brad Daddis and Rigel Balsamico of Daddis Fight Camps break down how to do a proper hand wrap for Muay Thai training.

2 Comments

Yeah this is an excellent way to wrap your hand. It supports your wrist and knuckles very nicely so you don't damage them when training. I really like this style of wrapping.

Great. I see the way you do the fast and best. Thanks! frivrelax.com

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