Brad Daddis and Rigel Balsamico of Daddis Fight Camps break down how to do a proper hand wrap for Muay Thai training.
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2 Comments
Yeah this is an excellent way to wrap your hand. It supports your wrist and knuckles very nicely so you don't damage them when training. I really like this style of wrapping.
Great. I see the way you do the fast and best. Thanks! frivrelax.com
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