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How To: Eye gouge someone in self defense

This is the #1 Self Defense Technique for Women's Self Defense or for anyone for that matter. Even with over 20 years of martial arts training I myself would use this technique because it is by far the most effective and delivers the outcome we want ,which is to be released or to provide means to escape. Think about it, could someone attack you and defend their own eyes while not obscuring their own eye site? Also in the event of a confrontation the eyes will most likely come available at one...

How To: Focus on Kung Fu basics for kids

In this online video self-defense course you’ll learn the basic moves of Kung Fu for kids. Sifu Dan Schmidt demonstrates various stances, blocks, punches, kicks and jumps that will give children a means of defending themselves if they’re ever in a bad situation. These lessons are perfect for helping kids build strength, endurance, motivation, self-discipline and concentration, so watch these free video clips and start training today.

How To: Do judo Japanese martial arts

In this online video series, learn judo techniques from 12 time U.S. National Masters Champion Sensei John T. Anderson, as he demonstrates moves such as the compression arm lock, forearm lock, Hadaka Jin rear stranglehold, breakfalling, Juji Gatame cross lock, Kate Te Jume stranglehold, Kisa Katame, straight arm lock, Tai Otosha body throw, passing guard, Ko Uchi Gari major inside reap, leg throw, arm entwining, and Uke Otoshi hand drop.

How To: Use different Hapkido bo staffs

In this martial arts weapon training video series, learn how to use a Hapkido bo staff. Master David Herbert will demonstrate Hapkido staff techniques for striking the stomach, eyes and groin, combination attacks, defense and escape maneuvers, and even how to fight staff to staff.

How To: Focus on Brazilian Jiu Jitsu for beginners

In this video clip series learn self defense as Martial Arts instructor and 6th degree black belt Aaron Fruitstone demonstrates beginner Brazilian Jiu-Jitsu moves including: mounted position, back mount move, neon belly position, closed guard position, double cross choke move, standing leg sweep, Americana move, arm bar, Kimura move, and the top cross choke move.

How To: Do advanced judo techniques

In this video series, learn how to take basic Judo to a whole new level. With the expert instruction of Richard Acuna, you can move from novice to advanced Judo techniques. Richard shows you how to do a variety of Judo throws and holds. Using his techniques, he illustrates leg strikes and choking variations. Richard describes various ways that you can get back in control of the fight. He even offers tips for finding a Judo school and instructor that is right for you. So, what are you waiting ...

How To: Practice Tai Chi

I'm Toni from the Expert Village. The application for ward off right, you have an opponent coming from the diagonal steps in and punches. You're going to partially block, go with the direction of motion and pull and sit and do that again.

How To: Do Kung Fu techniques

Expert Village is proud to present Shaolin Kung Fu Master Bruce Wen, who shares the secrets he learned after years under the instruction of Shaolin Monks. He shows you the meditation techniques you’ll need to discipline your mind to successfully execute Shaolin punches, block, kicks and more.

How To: Do basic Taekwondo martial arts

In this martial arts training video series, learn basic Taekwondo techniques from expert Taekwondo instructor Sid Nelson. Master Instructor Nelson will teach you Taekwondo techniques such as how to tie a martial arts belt; how to punch; how to strike; and how to block a punch using a middle block, high block, and low block.

How To: Break a board with the jumping front kick

Carlos Martin and Maxi Montiel demonstrate how to break a board with the jumping front kick using taekwon do. You have to prepare and practice before you will be able to break the wooden board. Warning! You should have prior experience in board breaking before attempting. Break a board with the jumping front kick.

How To: Break a board with the knife hand

Carlos Martin and Maxi Montiel demonstrate how to break a board with the knife hand using Tae Kwon Do. You should shape your hand, so that it simulates the edge of a knife and close all of your fingers and bend them. This is the knife hand and you should mentally prepare before you try to break a wooden board. Break a board with the knife hand.

How To: Do Shaolin Kung Fu forms

In these martial arts training videos, learn about a particularly deadly form of Chinese gong fu called the tai mantis, or praying mantis, fighting style. Our expert will lead you in some of the more advanced moves and forms, including the spear hand, the triple pluck, the mantis hook, and the chokehold technique. Do Shaolin Kung Fu forms - Part 1 of 18.

How To: Do basic techniques of Jeet Kune Do

In these martial arts training videos, learn the basic principles behind Jeet Kune Do, using no way as way, and having no limitation as limitation. Our teacher will guide you in some beginning movements and techniques, including how to do a simple ready stance and how to combine kicks and punches for a powerful advantage in combat.

How To: Do kids basic staff fighting moves

Staff fighting is an excellent way for your kid to get some aggression out. It is also an excellent introduction to the world of martial arts. In this free video series, let Cody Stahlecker show you how to do some basic staff fighting moves. You can create a staff out of just about anything. Not only will your kids get the exercise they need, they also may learn some handy self defense techniques as well. So, take a moment, and learn about staff fighting kids.

How To: Do basic judo techniques

In this how to video series, learn basic Judo techniques from expert Judo martial artist Cesar Lazcano. Cesar will teach you how to stretch for Judo training and why Judo is a successful martial art. He will teach and demonstrate Judo techniques such as the arm bar, the guard position, how to pass the guard position, choking techniques, how to get an opponent in a leg lock, how to avoid a leg lock, and how to do a Judo ankle lock.

How To: Be a Shaolin Kung Fu Master

For almost 15 centuries the Shaolin Monastery has been synonymous with the greatest fighting skills on the planet. Boxing Classic: Essential Boxing Methods references the Shaolin Monastery as the birthplace of Chinese Boxing, and the practitioners of this martial art are known to be skilled beyond imagination. The battles fought by Shaolin Monks have become legend worldwide, retold though the ages in print, performance and film. While the origins of Shaolin Kung Fu are often disputed, and man...

How To: Do advanced moves in SAMBO

Stephen R. Koepfer is the President and Co-Founder of the American Sambo Association & teaches at his club, New York Combat Sambo. SAMBO, sometimes called Sombo, is a martial arts program developed in the former Soviet Union in the 1930s. SAMBO is an acronym which roughly translates to “self-defense without a weapon,” and is one of four wrestling styles of amateur competitive wrestling recognized by the International Federation of Associated Wrestling Styles.

How To: Do Muay Thai boxing moves

Born in New York, raised in Los Angeles, Ric O'Kane started competing as a martial artist at 18. He has trained at the World Famous Jet Center in Van Nuys, California where he fought with Benny “The Jet” Uriquidez in the early ‘80’s to mid ‘90’s. Ric holds four titles. Muay Thai, otherwise known as Thai Boxing is a hard martial art practiced mainly in Thailand. Named as the national sport, a modified version of Muay Thai is practiced by the military in self defense.

How To: Do beginning Aikido techniques

Ralph Reyes is an Aikido instructor at Chi Martial Arts in Miami Shores, FL. He holds a 3rd degree black belt in Aikido and is part of the Misasagi Kai Federation. He has been practicing and studying martial arts for over 17 years. Aikido, the modern Japanese martial art, was developed between the 1920s and 1960s and emphasizes the spiritual and philosophical development of its students.

How To: Do Hapkido techniques

Master Rafael Negron, 6th DAN Master Instructor, and Jessica Sherlock, 2nd Degree blackbelt. Hapkido is an eclectic Korean martial art that is literally translated as “the way of coordinating energy” or “the way of coordinated power.” Hapkido is ultimately used as self-defense and combines other skilled martial arts with common attacks. he main focus of Hapkido is footwork and body positioning used to employ leverage.