How To: Do basic techniques of Jeet Kune Do
In these martial arts training videos, learn the basic principles behind Jeet Kune Do, using no way as way, and having no limitation as limitation. Our teacher will guide you in some beginning movements and techniques, including how to do a simple ready stance and how to combine kicks and punches for a powerful advantage in combat.
How To: Wrap Your Hands for Muay Boran (Ancient Thai Boxing)
Muay Boran Muay Boran (Ancient Boxing) is an all-inclusive term for the ancient boxing arts of Thailand, from which modern Muay Thai was born. In the old days, fighters would wrap their hands with strips of twisted hemp cloth or hemp rope. Although it is commonly thought that fighters would dip their wrapped hands in broken glass, this is largely a myth. They did, however, dip their hands in water in order to harden the rope.
How To: Use the pressure points of the face in self-defense
The face is generally considered the most effective place to punch someone if you want to put them on the ground. This video demonstrates how to use the face's many pressure points to hurt it more efficiently and end your fights more quickly.
How To: Use the pressure points of the arms in self defense
The arms are the part of the body most used by Westerners in fighting. As a result, targeting and disabling an opponents arms is a great way to end a fight quickly without the risk involved in hitting an opponent's head. This three-part video details pressure points all over the arms and various ways of striking them in order to hurt and disable your opponent, ending your engagement with limited damage to both yourself and them.
How To: Do Aikido moves for beginners
Ronald Gotlin holds five black belts, including a 6th degree black belt in Tomiki Ryu Aikido, and is Past President and Founding Member of the International Aikido Alliance. This series of videos shows beginner moves in aikido.
How To: Do the sleeper hold without damaging the throat
This video will teach you how to properly use the sleeper hold in order to subdue an attacker, but not damage their larynx. This is a real way to protect others and yourself. It is meant to help Police Officers from choking people and avoid law suits from performing the wrong maneuver.
How To: Tie a karate belt on your child (or another person)
In this how-to video, Sensei Paul Adams will teach you how to tie your belt on your karate kid. The belt will be very stiff at first, but will loosen up over the years. Take the middle of the belt and place it on their belly. Take the ends and pull them all the way around until they reach the belly again. Make sure the belt is snug the whole time. Place the right side over the left and pull that end under both layers of the belt. Once this is done, pull the left end over the right and tie a t...
How To: Use the praying mantis kung fu stance
See Praying Mantis Kung Fu stances in this free martial arts video series on Northern Praying Mantis Kung Fu techniques.
How To: Do a Jiu Jitsu D'arce choke
Learn to execute a Jiu Jitsu D'arce (head and arm) choke.
How To: Perform Shushi no Kon
This tutorial shows you how to perform the first bo kata (form): Shu shi no kon.
How To: Do a standard Jiu Jitsu neck crank
Learn to execute a standard Jiu Jitsu neck crank also known as a can openner. This technique can be used as a submission or to break someone's closed guard.
How To: Master advanced Aikido techniques
Learn advanced Aikido techniques and principle of motion in these free Aikido training videos featuring a 4th degree black belt.
How To: Do a Jiu Jitsu Bermuda Triangle lock
A reverse triangle type of submission which is a crank and shoulder compression. Bermuda Triangle: You think you're getting out of the triangle...but it's inescapable.
How To: Do Tang Soo Do techniques
Learn to do Tang Soo Do techniques in Korean martial arts. Part 1 of 15 - How to Do Tang Soo Do techniques.
How To: Escape from a full nelson using Jiu Jitsu
How to do a full nelson escape using Jiu Jitsu.
How To: Do a Jiu Jitsu Kimura lock from a side control
Learn to execute a Jiu Jitsu Kimura shoulder lock from a side control position.
How To: Perform tonfa kata
This is the full form, or kata, for the tonfa, which means you should already have practice with the hojo-undo, or basic moves.
How To: Do a Jiu Jitsu triangle choke from a side arm bar
Learn to execute a Jiu Jitsu triangle choke from side arm bar contol position.
How To: Execute kung fu punch combos
Kung fu is an ancient Chinese martial art that involves using powerful punching techniques. Learn several punching combinations from a professional kung fu instructor in this free video series.
How To: Learn about the long Aikido staff Jo
In Aikido a Jo is a long staff that is used for spearing, hitting or deflecting a strike from an opponent. Learn tips from an Aikido expert on what this weapon is used for and a history on it. Learn about the long Aikido staff Jo - Part 1 of 7.
How To: Do a jiu jitsu Robinson shoulder lock from scarf hold
This how-to video shows the shoulder lock from scarf hold, which has different names the Robinson lock, Shamrock Hold, or Chrome Lock. Learn some new skills or just practice your jiu jitsu skills. Follow along with this video martial arts tutorial and learn how to do a jiu jitsu shoulder lock from the scarf hold position.
How To: Do beginning Koden Kan karate moves
In this free video series, our karate instructor, Madison Warner will teach you the basics of Koden Kan karate, including the starting stance, blocking, punching, kicking, and even some self-defense techniques, demonstrated with a partner.
How To: Hold a bo and use the striking points
This video shows you how to hold a bo and the striking points - these are the basics, known as "kihon".
How To: Practice Tai Chi
I'm Toni from the Expert Village. The application for ward off right, you have an opponent coming from the diagonal steps in and punches. You're going to partially block, go with the direction of motion and pull and sit and do that again.
How To: Learn Taijutsu
Learn a few basic moves and techniques of fighting with Taijutsu. Part 1 of 7 - How to Learn Taijutsu.
How To: Attack the pressure points of the leg while fighting
Disabling your opponents legs is the fastest way to make sure that you can get away from a fight situation without killing your opponent. Attacking the pressure points associated with the large blood vessels and nerves in the legs is an effective way to do that. This two-part video features an extensive walkthrough of the legs pressure points and ideas for attacks that can be used against them to get your fight over with as quickly as possible without risking killing someone.
How To: Take your opponent down with pressure points
In this martial arts video tutorial, Glen Levy teaches you some of the pressure points on the human body. With these pressure points, you can take your opponent down without seriously injuring him, or by seriously injuring him. This is a great skill to have when you get into a fight.
How To: Do basic arnis moves with bastons
This videos shows you how to do basic Arnis (stick fighting) moves with a baston (rattan stick). Arnis is a Filipino based martial arts.
How To: Activate pain with pressure points on the body
Glen Levy teaches you some pressure points in this martial arts video tutorial. The human body just takes a little pressure to bring somebody down to their knees. By learning how to properly apply these pressure points, you'll be the person nobody wants to fight.
How To: Use the pressure points of the torso in self-defense
This seven-part video series is absolutely a must-watch for anyone who regularly finds themselves in self-defense situations. Each of its parts details how to use a different pressure point on the human torso effectively and as safely as possible in hand-to-hand combat. It includes demonstrations, explanations, and all of the information you will need to strike your opponent down using the many pressure points in their chest.
How To: Exercise with a bo staff
This tutorial covers different exercises that you can do with a bo staff. Flexibility and strength are always important when doing martial arts and these exercises should help your training.
How To: Master techniques for Northern Praying Mantis kung fu
Get free lessons on basic techniques for Northern Praying Mantis Kung Fu in this video series featuring black belt Wesley Rhodes.
How To: Use the pressure points of the neck in combat
The neck is one of the most important and fragile parts of the body. It has few bones and muscles and very many blood vessels and nerves, making it a natural haven for pressure points. This video will teach you how to locate and strike many of these pressure points in order to improve your self-defense or martial arts skills. It includes demonstrations, diagrams, and detailed instructions for utilizing the information obtained in real-world self-defense situations.
How To: Perform beginner tae kwon do techniques
Learn the fundamentals of Tae Kwon Do in these free online self-defense videos, including kicks, punches, blocks, stances and other moves for tae kwan do white-belts.
How To: Master basic and advanced Shaolin staff techniques
The art of Meihuaquan Kung Fu is a special form of Shaolin Kung Fu; learn basic and advanced staff and weapon combat techniques in this free Shaolin martial arts video series.
How To: Apply a Joint Lock Like a Master
By Zech Browning Shihan of Gyodokan Martial Arts. Step 1: "Storm Within the Calm - Putting It All Together - Part 1"
How To: Subdue your enemy in 4 seconds using tai chi technique
This how-to video proves tai chi isn't just for old people in the park. You can learn how to subdue your enemy in four seconds from a tai chi master. There is a pressure point on the neck that you can press that will render your enemy unconscious. Watch this instructional martial arts video and learn how to subdue an enemy with tai chi skills.
How To: Do basic karate for kids
This martial arts video demonstrates basic karate techniques for kids and beginners. No one should attempt to try these techniques without being trained and supervised by a qualified karate instructor.
How To: Tie your belt properly in martial arts
This video shows how to tie a karate belt. Take a double wrap belt, place the middle of it on your belly button and pull it around on to the back and cross the belt on the back. Take the layer on the bottom and tuck it underneath the top layer all the way around to the front side. Thus you can get a single layer of the belt on the back. In the front there are two layers-one coming up from the bottom and the second one is the top layer. Take the top layer and push it up from underneath the bel...
How To: Perform a standing elbow "break" and take down in Japanese Jujutsu
If you're interested in learning a little bit of Japanese Jujutsu, check out the next video tutorial. In it you'll learn how to perform a standing elbow break and take down move. This is perfect for anyone who is touched by a possible assailant in the shirt. It's a quick and easy move that can put the attacker in a position they don't want to be. When practicing this, though, make sure you are very careful and that you don't overextend your partner's elbow. This can lead to serious injury, so...
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