How To: Adapt tai chi for martial arts

Adapt tai chi for martial arts

Tai Chi is an ancient form of Chinese martial arts that incorporates the use of meditative movements. Learn various applications of performing Tai Chi as a form of self defense from a professional Tai Chi instructor in this free video series.

Part 1 of 17 - How to Adapt tai chi for martial arts

Adapt tai chi for martial arts - Part 2 of 17

Adapt tai chi for martial arts - Part 2 of 17 Click through to watch this video on expertvillage.com

Adapt tai chi for martial arts - Part 3 of 17

Adapt tai chi for martial arts - Part 3 of 17 Click through to watch this video on expertvillage.com

Adapt tai chi for martial arts - Part 4 of 17

Adapt tai chi for martial arts - Part 4 of 17 Click through to watch this video on expertvillage.com

Adapt tai chi for martial arts - Part 5 of 17

Adapt tai chi for martial arts - Part 5 of 17 Click through to watch this video on expertvillage.com

Adapt tai chi for martial arts - Part 6 of 17

Adapt tai chi for martial arts - Part 6 of 17 Click through to watch this video on expertvillage.com

Adapt tai chi for martial arts - Part 7 of 17

Adapt tai chi for martial arts - Part 7 of 17 Click through to watch this video on expertvillage.com

Adapt tai chi for martial arts - Part 8 of 17

Adapt tai chi for martial arts - Part 8 of 17 Click through to watch this video on expertvillage.com

Adapt tai chi for martial arts - Part 9 of 17

Adapt tai chi for martial arts - Part 9 of 17 Click through to watch this video on expertvillage.com

Adapt tai chi for martial arts - Part 10 of 17

Adapt tai chi for martial arts - Part 10 of 17 Click through to watch this video on expertvillage.com

Adapt tai chi for martial arts - Part 11 of 17

Adapt tai chi for martial arts - Part 11 of 17 Click through to watch this video on expertvillage.com

Adapt tai chi for martial arts - Part 12 of 17

Adapt tai chi for martial arts - Part 12 of 17 Click through to watch this video on expertvillage.com

Adapt tai chi for martial arts - Part 13 of 17

Adapt tai chi for martial arts - Part 13 of 17 Click through to watch this video on expertvillage.com

Adapt tai chi for martial arts - Part 14 of 17

Adapt tai chi for martial arts - Part 14 of 17 Click through to watch this video on expertvillage.com

Adapt tai chi for martial arts - Part 15 of 17

Adapt tai chi for martial arts - Part 15 of 17 Click through to watch this video on expertvillage.com

Adapt tai chi for martial arts - Part 16 of 17

Adapt tai chi for martial arts - Part 16 of 17 Click through to watch this video on expertvillage.com

Adapt tai chi for martial arts - Part 17 of 17

Adapt tai chi for martial arts - Part 17 of 17 Click through to watch this video on expertvillage.com

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