This video is a step-by-step analysis of each of the moves of the first bo kata, shu shi no kon, including what attack you are blocking and striking point on the opponent. A great way to learn these moves.
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How To:
Escape a head lock using the Jiu Jitsu sit and roll
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How To:
Learn Taijutsu
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How To:
Use the pressure points of the neck in combat
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How To:
Use the pressure points of the arms in self defense
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How To:
Do the sleeper hold without damaging the throat
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How To:
Practice with a nunchuck
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How To:
Hold and grip a bo staff
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How To:
Do Capoeira sideways back flip
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How To:
Do Advanced Aikido Rolls
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How To:
Do Aikido moves for beginners
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How To:
Attack the pressure points of the leg while fighting
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How To:
Wrap Your Hands for Muay Boran (Ancient Thai Boxing)
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How To:
Exercise with a bo staff
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How To:
Do Hapkido techniques
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How To:
Take your opponent down with pressure points
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How To:
Do a Jiu Jitsu thumb lock
-
How To:
Escape a bottom pin by using an arm post technique
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How To:
Use the pressure points of the torso in self-defense
-
How To:
Use the pressure points of the face in self-defense
-
How To:
Perform the sleeper hold on a taller person
-
How To:
Escape a head lock using the Jiu Jitsu sit and roll
-
How To:
Learn Taijutsu
-
How To:
Use the pressure points of the neck in combat
-
How To:
Use the pressure points of the arms in self defense
-
How To:
Do the sleeper hold without damaging the throat
-
How To:
Practice with a nunchuck
-
How To:
Do Advanced Aikido Rolls
-
How To:
Hold and grip a bo staff
-
How To:
Do Capoeira sideways back flip
-
How To:
Do Aikido moves for beginners
-
How To:
Attack the pressure points of the leg while fighting
-
How To:
Wrap Your Hands for Muay Boran (Ancient Thai Boxing)
-
How To:
Exercise with a bo staff
-
How To:
Do Hapkido techniques
-
How To:
Take your opponent down with pressure points
-
How To:
Do a Jiu Jitsu thumb lock
-
How To:
Escape a bottom pin by using an arm post technique
-
How To:
Use the pressure points of the torso in self-defense
-
How To:
Use the pressure points of the face in self-defense
-
How To:
Perform the sleeper hold on a taller person
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