How to Analyze bo kata group 1
This video is a step-by-step analysis of each of the moves of the first bo kata, shu shi no kon, including what attack you are blocking and striking point on the opponent. A great way to learn these moves.
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How To:
Activate pain with pressure points on the body
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How To:
Do the sleeper hold without damaging the throat
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How To:
Do Aikido moves for beginners
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How To:
Apply a Joint Lock Like a Master
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How To:
Subdue your enemy in 4 seconds using tai chi technique
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How To:
Do nunchaku basics and drills
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How To:
Keep an opponent pinned
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How To:
Perform leg strengthening exercises for kung fu
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How To:
Do the rubber guard triangle choke in MMA
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How To:
Execute the catching arm break Kung Fu technique
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How To:
Tie your karate belt, step by step
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How To:
Use the praying mantis kung fu stance
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How To:
Warm up using tonfa
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How To:
Attack the pressure points of the leg while fighting
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How To:
Use the pressure points of the face in self-defense
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How To:
Use the pressure points of the arms in self defense
-
How To:
Learn Taijutsu
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How To:
Do basic arnis moves with bastons
-
How To:
Wrap Your Hands for Muay Boran (Ancient Thai Boxing)
-
How To:
Use the pressure points of the neck in combat
-
How To:
Activate pain with pressure points on the body
-
How To:
Do the sleeper hold without damaging the throat
-
How To:
Do Aikido moves for beginners
-
How To:
Apply a Joint Lock Like a Master
-
How To:
Subdue your enemy in 4 seconds using tai chi technique
-
How To:
Keep an opponent pinned
-
How To:
Do nunchaku basics and drills
-
How To:
Perform leg strengthening exercises for kung fu
-
How To:
Do the rubber guard triangle choke in MMA
-
How To:
Execute the catching arm break Kung Fu technique
-
How To:
Tie your karate belt, step by step
-
How To:
Use the praying mantis kung fu stance
-
How To:
Warm up using tonfa
-
How To:
Attack the pressure points of the leg while fighting
-
How To:
Use the pressure points of the face in self-defense
-
How To:
Use the pressure points of the arms in self defense
-
How To:
Learn Taijutsu
-
How To:
Do basic arnis moves with bastons
-
How To:
Wrap Your Hands for Muay Boran (Ancient Thai Boxing)
-
How To:
Use the pressure points of the neck in combat
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