How To: Apply harder shoulder pressure from half guard in MMA or jiu jitzu

Apply harder shoulder pressure from half guard in MMA or jiu jitzu

If massive strength is not among your list of strengths as an MMA or jiu jitzu fighter, you need to learn ways to apply harder pressure from the half guard in order to pass better. Watch this video to learn some details that will help with this from MMA Girls Hillary Williams and Joanne.

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