How To: Apply a mixed martial arts choke with Frank Shamrock

Apply a mixed martial arts choke with Frank Shamrock

Frank Shamrock shows Yardbarker Dewey Hammond how to apply a choke. MMA fighter Frank Shamrock teaches the fundamentals of Mixed Martial Arts. If you want to learn how to dominate your opponent in the cage, this video tutorial on MMA chokes is a good place to start.

1 Comment

This is "Not" a person You want to-be making enemies with! I Wish I could have Frank Teach me "The Art. . . ." He's The Greatest - NoDoubt!!

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