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How to Arm break in the arm bar position

Name: How to Arm break in the arm bar position
Uploaded: 2008-07-01T19:23:08.000Z
Description: The silverado is an arm crush and usually one of the last moves to go for when all the others have been blocked. This is a very helpful and effective martial arts technique.

By Robin Mansur

The silverado is an arm crush and usually one of the last moves to go for when all the others have been blocked. This is a very helpful and effective martial arts technique.

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