How To: Attack from someone's guard with a Jiu Jitsu heel hook

Attack from someone's guard with a Jiu Jitsu heel hook

How to attack from someone's guard (you in the mount position) in Jiu Jitsu using the heel hook technique.

Just updated your iPhone? You'll find new emoji, enhanced security, podcast transcripts, Apple Cash virtual numbers, and other useful features. There are even new additions hidden within Safari. Find out what's new and changed on your iPhone with the iOS 17.4 update.

Be the First to Comment

Share Your Thoughts

  • Hot
  • Latest