Learn how to break down an opponent when he's in a strong posture to make him susceptible to the flower sweep! This advanced jiu jitsu video tutorial presents a complete, step-by-step walkthrough of the maneuver. For all of the details, and to get started incorporating this move into your own combat routine, watch the clip.
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How To:
Use the pressure points of the arms in self defense
How To:
Wrap Your Hands for Muay Boran (Ancient Thai Boxing)
How To:
Go from a collar choke to scissor sweep to triangle choke in an MMA fight
How To:
Use a collar choke from guard in an MMA fight against a fi wearing opponent
How To:
Perform tonfa kata
How To:
Turn a failed flower sweep into a triangle choke in an MMA fight
How To:
Tie a karate belt on your child (or another person)
How To:
Do punching bag drills with a bo
How To:
Execute an armbar from a failed sweep in an MMA fight
How To:
Escape a bottom pin by using an arm post technique
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