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How To: Counter locks using women's self-defense

Counter locks using women's self-defense

Learn how to defend against and counter locks, bearhugs, arm grabs and choke holds in this free video series on women's self-defense.

Part 1 of 16 - How to Counter locks using women's self-defense

Counter locks using women's self-defense - Part 2 of 16

Counter locks using women's self-defense - Part 2 of 16 Click through to watch this video on expertvillage.com

Counter locks using women's self-defense - Part 3 of 16

Counter locks using women's self-defense - Part 3 of 16 Click through to watch this video on expertvillage.com

Counter locks using women's self-defense - Part 4 of 16

Counter locks using women's self-defense - Part 4 of 16 Click through to watch this video on expertvillage.com

Counter locks using women's self-defense - Part 5 of 16

Counter locks using women's self-defense - Part 5 of 16 Click through to watch this video on expertvillage.com

Counter locks using women's self-defense - Part 6 of 16

Counter locks using women's self-defense - Part 6 of 16 Click through to watch this video on expertvillage.com

Counter locks using women's self-defense - Part 7 of 16

Counter locks using women's self-defense - Part 7 of 16 Click through to watch this video on expertvillage.com

Counter locks using women's self-defense - Part 8 of 16

Counter locks using women's self-defense - Part 8 of 16 Click through to watch this video on expertvillage.com

Counter locks using women's self-defense - Part 9 of 16

Counter locks using women's self-defense - Part 9 of 16 Click through to watch this video on expertvillage.com

Counter locks using women's self-defense - Part 10 of 16

Counter locks using women's self-defense - Part 10 of 16 Click through to watch this video on expertvillage.com

Counter locks using women's self-defense - Part 11 of 16

Counter locks using women's self-defense - Part 11 of 16 Click through to watch this video on expertvillage.com

Counter locks using women's self-defense - Part 12 of 16

Counter locks using women's self-defense - Part 12 of 16 Click through to watch this video on expertvillage.com

Counter locks using women's self-defense - Part 13 of 16

Counter locks using women's self-defense - Part 13 of 16 Click through to watch this video on expertvillage.com

Counter locks using women's self-defense - Part 14 of 16

Counter locks using women's self-defense - Part 14 of 16 Click through to watch this video on expertvillage.com

Counter locks using women's self-defense - Part 15 of 16

Counter locks using women's self-defense - Part 15 of 16 Click through to watch this video on expertvillage.com

Counter locks using women's self-defense - Part 16 of 16

Counter locks using women's self-defense - Part 16 of 16 Click through to watch this video on expertvillage.com

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