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How to Defend against a body lock with an ankle pressure submission in MMA

Name: How to Defend against a body lock with an ankle pressure submission in MMA
Uploaded: 2010-10-07T20:09:30.000Z
Description: If someone has you in a body lock in an MMA fight, you're in serious danger of being rear naked choked. Watch this video to learn one way to defend yourself when body locked, by rolling over your opponent into an ankle pressure submission.

By WonderHowTo

Oct 7, 2010 08:09 PM

If someone has you in a body lock in an MMA fight, you're in serious danger of being rear naked choked. Watch this video to learn one way to defend yourself when body locked, by rolling over your opponent into an ankle pressure submission.

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