A demonstration of some common grips and holds that are weak in nature and how to defend yourself when holding a Jiu Jitsu arm bar.
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Do Aikido moves for beginners
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Use the pressure points of the arms in self defense
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Wrap Your Hands for Muay Boran (Ancient Thai Boxing)
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Use the pressure points of the face in self-defense
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Use the pressure points of the neck in combat
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Take your opponent down with pressure points
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Learn Taijutsu
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How To:
Use the pressure points of the torso in self-defense
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How To:
Activate pain with pressure points on the body
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Master basic and advanced Shaolin staff techniques
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How To:
Break a choke hold while seated using a pressure point
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How To:
Do a judo throw
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How To:
Do the Tepee in Jiu Jitsu
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How To:
Counter an arm bar with a kimura in Jiu Jitsu
-
How To:
Do the sleeper hold without damaging the throat
-
How To:
Tie a karate belt on your child (or another person)
-
How To:
Use the Vaporizer leg lock MMA move with Eddie Bravo
-
How To:
Defend Yourself Against Multiple Attackers
-
How To:
Do a guillotine choke w/ a rear naked choke grip w/ UFC fighter Kenny Florian
-
How To:
Do a Krav Maga choke with a push defense
-
How To:
Do Aikido moves for beginners
-
How To:
Use the pressure points of the arms in self defense
-
How To:
Wrap Your Hands for Muay Boran (Ancient Thai Boxing)
-
How To:
Use the pressure points of the face in self-defense
-
How To:
Use the pressure points of the neck in combat
-
How To:
Take your opponent down with pressure points
-
How To:
Learn Taijutsu
-
How To:
Use the pressure points of the torso in self-defense
-
How To:
Activate pain with pressure points on the body
-
How To:
Master basic and advanced Shaolin staff techniques
-
How To:
Break a choke hold while seated using a pressure point
-
How To:
Do a judo throw
-
How To:
Do the Tepee in Jiu Jitsu
-
How To:
Counter an arm bar with a kimura in Jiu Jitsu
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