A demonstration of some common grips and holds that are weak in nature and how to defend yourself when holding a Jiu Jitsu arm bar.
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- Latest
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How To:
Wrap Your Hands for Muay Boran (Ancient Thai Boxing)
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How To:
Use the pressure points of the arms in self defense
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How To:
Use the pressure points of the torso in self-defense
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How To:
Keep an opponent pinned
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How To:
Learn Taijutsu
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How To:
Exercise with a bo staff
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How To:
Attack the pressure points of the leg while fighting
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How To:
Do Aikido moves for beginners
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How To:
Do basic bo staff drills
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How To:
Subdue your enemy in 4 seconds using tai chi technique
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How To:
Use the pressure points of the face in self-defense
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How To:
Do basic arnis moves with bastons
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How To:
Do nunchaku basics and drills
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How To:
Select a bo
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How To:
Win a two-on-one fight
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How To:
Escape from a full nelson using Jiu Jitsu
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How To:
Use the pressure points of the neck in combat
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How To:
Do the sleeper hold without damaging the throat
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How To:
Take your opponent down with pressure points
-
How To:
Activate pain with pressure points on the body
-
How To:
Wrap Your Hands for Muay Boran (Ancient Thai Boxing)
-
How To:
Use the pressure points of the arms in self defense
-
How To:
Use the pressure points of the torso in self-defense
-
How To:
Keep an opponent pinned
-
How To:
Learn Taijutsu
-
How To:
Exercise with a bo staff
-
How To:
Attack the pressure points of the leg while fighting
-
How To:
Do Aikido moves for beginners
-
How To:
Do basic bo staff drills
-
How To:
Subdue your enemy in 4 seconds using tai chi technique
-
How To:
Use the pressure points of the face in self-defense
-
How To:
Do basic arnis moves with bastons
-
How To:
Do nunchaku basics and drills
-
How To:
Win a two-on-one fight
-
How To:
Select a bo
-
How To:
Escape from a full nelson using Jiu Jitsu
-
How To:
Use the pressure points of the neck in combat
-
How To:
Do the sleeper hold without damaging the throat
-
How To:
Take your opponent down with pressure points
-
How To:
Activate pain with pressure points on the body
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