A demonstration of some common grips and holds that are weak in nature and how to defend yourself when holding a Jiu Jitsu arm bar.
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Subdue your enemy in 4 seconds using tai chi technique
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Use the pressure points of the torso in self-defense
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Do Tang Soo Do techniques
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Escape from a headlock from the ground
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Perform Frank Mir's Superman technique from half guard
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Perform a backward wristlock:
"Omote Gyaku"
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Learn Taijutsu
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Use the pressure points of the arms in self defense
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Attack the pressure points of the leg while fighting
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Wrap Your Hands for Muay Boran (Ancient Thai Boxing)
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Do Aikido moves for beginners
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Keep an opponent pinned
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Use the pressure points of the neck in combat
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Use the pressure points of the face in self-defense
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Do the sleeper hold without damaging the throat
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Take your opponent down with pressure points
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Scorpion kick someone in the face with Chloe Bruce
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Break a choke hold while seated using a pressure point
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How To:
Handle and exercise with a sai
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How To:
Escape from a standing rear choke using Jiu Jitsu
-
How To:
Subdue your enemy in 4 seconds using tai chi technique
-
How To:
Use the pressure points of the torso in self-defense
-
How To:
Do Tang Soo Do techniques
-
How To:
Escape from a headlock from the ground
-
How To:
Perform Frank Mir's Superman technique from half guard
-
Perform a backward wristlock:
"Omote Gyaku"
-
How To:
Learn Taijutsu
-
How To:
Use the pressure points of the arms in self defense
-
How To:
Attack the pressure points of the leg while fighting
-
How To:
Wrap Your Hands for Muay Boran (Ancient Thai Boxing)
-
How To:
Do Aikido moves for beginners
-
How To:
Keep an opponent pinned
-
How To:
Use the pressure points of the neck in combat
-
How To:
Use the pressure points of the face in self-defense
-
How To:
Do the sleeper hold without damaging the throat
-
How To:
Take your opponent down with pressure points
-
How To:
Scorpion kick someone in the face with Chloe Bruce
-
How To:
Break a choke hold while seated using a pressure point
-
How To:
Handle and exercise with a sai
-
How To:
Escape from a standing rear choke using Jiu Jitsu
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