How to Defend an arm bar in Jiu Jitsu
A demonstration of some common grips and holds that are weak in nature and how to defend yourself when holding a Jiu Jitsu arm bar.
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How To:
Escape from a standing rear choke using Jiu Jitsu
-
How To:
Do stand up grappling techniques in MMA
-
How To:
Practice with a nunchuck
-
How To:
Subdue your enemy in 4 seconds using tai chi technique
-
How To:
Do basic bo staff drills
-
How To:
Perform Shaolin kung fu stretches and moves
-
How To:
Make your own martial arts Bokken Japanese sword
-
How To:
Train with Japanese Sai
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How To:
Analyze bo kata group 1
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How To:
Escape from a Jiu Jitsu headlock
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How To:
Escape a rear choke from the ground with Jiu Jitsu
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How To:
Defend against rear wrist grabs with Aikido Nikyo
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How To:
Use the pressure points of the arms in self defense
-
How To:
Do Aikido moves for beginners
-
How To:
Wrap Your Hands for Muay Boran (Ancient Thai Boxing)
-
How To:
Tie a karate belt on your child (or another person)
-
How To:
Learn Taijutsu
-
How To:
Exercise with a bo staff
-
How To:
Activate pain with pressure points on the body
-
How To:
Use the pressure points of the face in self-defense
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