How To: Defend Yourself Against an Attacker with a Knife

In this tutorial, we will teach you how to defend yourself against an attacker with a knife. It's the best MMA for self-defense, especially for teenagers.

With physical attacks in schools and on the street is on the rise, having the confidence and skills to be able to defend oneself is becoming more and more important. As we say, it's better to be safe than sorry!!!