Ever failed to get a triangle choke? This drill allows you to get a tepee or bolt lock if the triangle fails. This is a very helpful and effective martial arts technique.
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Use the pressure points of the neck in combat
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How To:
Perform leg strengthening exercises for kung fu
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How To:
Do Aikido moves for beginners
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How To:
Wrap Your Hands for Muay Boran (Ancient Thai Boxing)
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How To:
Learn Taijutsu
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How To:
Do the sleeper hold without damaging the throat
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How To:
Do basic arnis moves with bastons
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How To:
Use the pressure points of the torso in self-defense
-
How To:
Exercise with a bo staff
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How To:
Subdue your enemy in 4 seconds using tai chi technique
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How To:
Perform the sleeper hold on a taller person
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How To:
Do nunchaku basics and drills
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How To:
Do beginning Wushu techniques
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How To:
Master basic and advanced Shaolin staff techniques
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How To:
Do Bujinkan Taijutsu unarmed stances
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How To:
Do Qi Gong Swinging Arms
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How To:
Use the pressure points of the arms in self defense
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How To:
Attack the pressure points of the leg while fighting
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How To:
Do a Jiu Jitsu Ude Garami
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How To:
Escape a bottom pin by using an arm post technique
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