How to Do the 3 points of death triangle drill
Ever failed to get a triangle choke? This drill allows you to get a tepee or bolt lock if the triangle fails. This is a very helpful and effective martial arts technique.
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Defend against rear wrist grabs with Aikido Nikyo
-
How To:
Escape from a standing rear choke using Jiu Jitsu
-
How To:
Do stand up grappling techniques in MMA
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How To:
Practice with a nunchuck
-
How To:
Subdue your enemy in 4 seconds using tai chi technique
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How To:
Do basic bo staff drills
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How To:
Do the sleeper hold without damaging the throat
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How To:
Perform Shaolin kung fu stretches and moves
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How To:
Make your own martial arts Bokken Japanese sword
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How To:
Execute basic punches, kicks and blocks in karate
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How To:
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How To:
use a toe hold submission in an MMA fight
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How To:
Escape from a Jiu Jitsu headlock
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How To:
Escape a rear choke from the ground with Jiu Jitsu
-
How To:
Use the pressure points of the arms in self defense
-
How To:
Do Aikido moves for beginners
-
How To:
Wrap Your Hands for Muay Boran (Ancient Thai Boxing)
-
How To:
Tie a karate belt on your child (or another person)
-
How To:
Learn Taijutsu
-
How To:
Exercise with a bo staff
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