How To: Do basic Tai Chi Chuan moves

Do basic Tai Chi Chuan moves

The up and down stroke in Tai Chi is easy with these tips, get expert advice on martial arts and exercises in this free video.

Do basic Tai Chi Chuan moves - Part 1 of 15

Do basic Tai Chi Chuan moves - Part 1 of 15 Click through to watch this video on expertvillage.com

Do basic Tai Chi Chuan moves - Part 2 of 15

Do basic Tai Chi Chuan moves - Part 2 of 15 Click through to watch this video on expertvillage.com

Do basic Tai Chi Chuan moves - Part 3 of 15

Do basic Tai Chi Chuan moves - Part 3 of 15 Click through to watch this video on expertvillage.com

Do basic Tai Chi Chuan moves - Part 4 of 15

Do basic Tai Chi Chuan moves - Part 4 of 15 Click through to watch this video on expertvillage.com

Do basic Tai Chi Chuan moves - Part 5 of 15

Do basic Tai Chi Chuan moves - Part 5 of 15 Click through to watch this video on expertvillage.com

Do basic Tai Chi Chuan moves - Part 6 of 15

Do basic Tai Chi Chuan moves - Part 6 of 15 Click through to watch this video on expertvillage.com

Do basic Tai Chi Chuan moves - Part 7 of 15

Do basic Tai Chi Chuan moves - Part 7 of 15 Click through to watch this video on expertvillage.com

Do basic Tai Chi Chuan moves - Part 8 of 15

Do basic Tai Chi Chuan moves - Part 8 of 15 Click through to watch this video on expertvillage.com

Do basic Tai Chi Chuan moves - Part 9 of 15

Do basic Tai Chi Chuan moves - Part 9 of 15 Click through to watch this video on expertvillage.com

Do basic Tai Chi Chuan moves - Part 10 of 15

Do basic Tai Chi Chuan moves - Part 10 of 15 Click through to watch this video on expertvillage.com

Do basic Tai Chi Chuan moves - Part 11 of 15

Do basic Tai Chi Chuan moves - Part 11 of 15 Click through to watch this video on expertvillage.com

Do basic Tai Chi Chuan moves - Part 12 of 15

Do basic Tai Chi Chuan moves - Part 12 of 15 Click through to watch this video on expertvillage.com

Do basic Tai Chi Chuan moves - Part 13 of 15

Do basic Tai Chi Chuan moves - Part 13 of 15 Click through to watch this video on expertvillage.com

Do basic Tai Chi Chuan moves - Part 14 of 15

Do basic Tai Chi Chuan moves - Part 14 of 15 Click through to watch this video on expertvillage.com

Do basic Tai Chi Chuan moves - Part 15 of 15

Do basic Tai Chi Chuan moves - Part 15 of 15 Click through to watch this video on expertvillage.com

While you're stuck at home, make the most of your time by learning a new language, skill, or even train for a remote-work job with our new premium online courses.

Check them out >

Our Best Phone Hacks

Gadget Hacks' tips — delivered daily.

Be the First to Comment

Share Your Thoughts

  • Hot
  • Latest