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How to Do a belly down arm bar escape in Jiu Jitsu

Name: How to Do a belly down arm bar escape in Jiu Jitsu
Uploaded: 2008-01-10T23:01:06.000Z
Description: Two Submissions 101 students demonstrate a basic belly down arm bar escape in Jiu Jitsu. This escape depends on timing and how deep the other person has your arm.

By rhei222

Jan 10, 2008 11:01 PM

Two Submissions 101 students demonstrate a basic belly down arm bar escape in Jiu Jitsu. This escape depends on timing and how deep the other person has your arm.

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