Check out this martial arts tutorial video that demonstrates how to do Brazilian Jiu-Jitsu arm bars. An arm bar is a type of submission in jujitsu. Get expert tips and advice on martial arts and grappling in this video. There are many variations of this, but this video provides instruction on a simple one from the guard position. Practice your Brazilian Jiu-Jitsu skills and techniques and improve your arm bars with this tutorial video.
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Do Krav Maga Gun from behind with push defense
How To:
Use the pressure points of the torso in self-defense
How To:
Use the pressure points of the arms in self defense
How To:
"Thread the needle" in Jiu Jitsu (arm bind and choke)
How To:
Do a Muay Thai right cross punch
How To:
Use the pressure points of the neck in combat
How To:
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How To:
Subdue your enemy in 4 seconds using tai chi technique
How To:
Take your opponent down with pressure points
How To:
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How To:
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How To:
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How To:
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How To:
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How To:
Do basic karate for kids
How To:
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