Check out this martial arts tutorial video that demonstrates how to do Brazilian Jiu-Jitsu arm bars. An arm bar is a type of submission in jujitsu. Get expert tips and advice on martial arts and grappling in this video. There are many variations of this, but this video provides instruction on a simple one from the guard position. Practice your Brazilian Jiu-Jitsu skills and techniques and improve your arm bars with this tutorial video.
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How To:
Learn Taijutsu
How To:
Apply a Joint Lock Like a Master
How To:
Do jiu jitsu rubber guard moves
How To:
Do a guillotine choke w/ a rear naked choke grip w/ UFC fighter Kenny Florian
How To:
Use the pressure points of the arms in self defense
How To:
Use the pressure points of the torso in self-defense
How To:
Do the sleeper hold without damaging the throat
How To:
Do Aikido moves for beginners
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Use the pressure points of the neck in combat
How To:
Use the pressure points of the face in self-defense
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Execute basic moves in nunchaku
How To:
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Break a choke hold while seated using a pressure point
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Master basic and advanced Shaolin staff techniques
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