Check out this martial arts tutorial video that demonstrates how to do Brazilian Jiu-Jitsu arm bars. An arm bar is a type of submission in jujitsu. Get expert tips and advice on martial arts and grappling in this video. There are many variations of this, but this video provides instruction on a simple one from the guard position. Practice your Brazilian Jiu-Jitsu skills and techniques and improve your arm bars with this tutorial video.
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Do basic techniques of Jeet Kune Do
How To:
Wrap Your Hands for Muay Boran (Ancient Thai Boxing)
How To:
Use the pressure points of the face in self-defense
How To:
Use the pressure points of the arms in self defense
How To:
Do Aikido moves for beginners
How To:
Do the sleeper hold without damaging the throat
How To:
Tie a karate belt on your child (or another person)
How To:
Use the praying mantis kung fu stance
How To:
Do a Jiu Jitsu D'arce choke
How To:
Perform Shushi no Kon
How To:
Do a standard Jiu Jitsu neck crank
How To:
Master advanced Aikido techniques
How To:
Do a Jiu Jitsu Bermuda Triangle lock
How To:
Do Tang Soo Do techniques
How To:
Escape from a full nelson using Jiu Jitsu
How To:
Do a Jiu Jitsu Kimura lock from a side control
How To:
Perform tonfa kata
How To:
Do a Jiu Jitsu triangle choke from a side arm bar
How To:
Execute kung fu punch combos
How To:
Learn about the long Aikido staff Jo
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