How To: Do the choke arm bar combo in Brazilian Jiu-Jitsu

Do the choke arm bar combo in Brazilian Jiu-Jitsu

Watch this Brazilian Jiu-Jitsu tutorial video with Kurt Osiander and the Move of the Week as he illustrates the choke arm bar combo. You will also learn what NOT to do with your feet when your hooks are in. Practice your choke arm bar combo technique with this instructional video and improve your Brazilian Jiu-Jitsu skills!

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