How to Do a forward roll
Here is a brief video on how to start doing the forward roll in Jiu Jitsu. Ukemi (rolling and falling) are very important in the martial arts and often neglected.
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Escape from a standing headlock
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Do beginning Wushu techniques
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How To:
Practice a Krav Maga sweep technique
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How To:
Block against a straight stab from an edged weapon
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How To:
Cross-Train Young Athletes with Tae Kwon Do
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How To:
Do a Sambo leg lock
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How To:
Do Qi Gong Swinging Arms
-
How To:
Devastate your attacker during a hand gun attack
-
How To:
Use the pressure points of the arms in self defense
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How To:
Do the sleeper hold without damaging the throat
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