Here is a brief video on how to start doing the forward roll in Jiu Jitsu. Ukemi (rolling and falling) are very important in the martial arts and often neglected.
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Wrap Your Hands for Muay Boran (Ancient Thai Boxing)
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Learn Taijutsu
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Exercise with a bo staff
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Use the pressure points of the arms in self defense
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Make your own martial arts Bokken Japanese sword
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Do the sleeper hold without damaging the throat
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Defend Yourself Against an Attacker Choking You from the Front
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Use the pressure points of the torso in self-defense
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Do a Jiu Jitsu thumb lock
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Master basic and advanced Shaolin staff techniques
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Do Tang Soo Do techniques
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Perform a hip throw in judo
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Defend Yourself Against an Attacker with a Knife
Do a Judo throw for Jiu Jitsu:
Harai Maki Komi
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Do a Jiu Jitsu stockade neck crank
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Activate pain with pressure points on the body
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Tie a karate belt on your child (or another person)
How To:
Use the pressure points of the neck in combat
How To:
Apply a Joint Lock Like a Master
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Execute basic tonfa moves
How To:
Wrap Your Hands for Muay Boran (Ancient Thai Boxing)
How To:
Learn Taijutsu
How To:
Exercise with a bo staff
How To:
Use the pressure points of the arms in self defense
How To:
Defend Yourself Against an Attacker Choking You from the Front
How To:
Do the sleeper hold without damaging the throat
How To:
Make your own martial arts Bokken Japanese sword
How To:
Defend Yourself Against an Attacker with a Knife
How To:
Perform a hip throw in judo
How To:
Use the pressure points of the torso in self-defense
Do a Judo throw for Jiu Jitsu:
Harai Maki Komi
How To:
Master basic and advanced Shaolin staff techniques
How To:
Do a Jiu Jitsu stockade neck crank
How To:
Do a Jiu Jitsu thumb lock
How To:
Do Tang Soo Do techniques
How To:
Activate pain with pressure points on the body
How To:
Tie a karate belt on your child (or another person)
How To:
Apply a Joint Lock Like a Master
How To:
Turn a failed flower sweep into a triangle choke in an MMA fight
How To:
Use the pressure points of the neck in combat
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