Joanne and Lauren bring you a lesson from the MMA (Mixed Martial Arts) Girls series. In this video the sexy ladies demonstrate how to do a half guard technique to a choke hold.
- Hot
- Latest
-
How To:
Use the pressure points of the arms in self defense
-
How To:
Defend Yourself Against Multiple Attackers
-
How To:
Select a bo
-
How To:
Attack the pressure points of the leg while fighting
-
How To:
Exercise with a bo staff
-
How To:
Do basic techniques of Jeet Kune Do
-
How To:
Do the basic moves of Afro-Brazilian dance, Capoeira
-
How To:
Escape from a Jiu Jitsu scarf hold
-
How To:
Perform a northern style Kung Fu combination
-
How To:
Learn Taijutsu
-
How To:
Do Aikido moves for beginners
-
How To:
Wrap Your Hands for Muay Boran (Ancient Thai Boxing)
-
How To:
Do a Jiu Jitsu Von Flue choke
-
How To:
Do basic arnis moves with bastons
-
How To:
Activate pain with pressure points on the body
-
How To:
Do basic bo staff drills
-
How To:
Escape from a standing rear choke using Jiu Jitsu
-
How To:
Tie a karate belt on your child (or another person)
-
How To:
Use the pressure points of the face in self-defense
-
How To:
Use the pressure points of the neck in combat
-
How To:
Use the pressure points of the arms in self defense
-
How To:
Defend Yourself Against Multiple Attackers
-
How To:
Select a bo
-
How To:
Attack the pressure points of the leg while fighting
-
How To:
Exercise with a bo staff
-
How To:
Do basic techniques of Jeet Kune Do
-
How To:
Do the basic moves of Afro-Brazilian dance, Capoeira
-
How To:
Escape from a Jiu Jitsu scarf hold
-
How To:
Perform a northern style Kung Fu combination
-
How To:
Learn Taijutsu
-
How To:
Wrap Your Hands for Muay Boran (Ancient Thai Boxing)
-
How To:
Do Aikido moves for beginners
-
How To:
Do a Jiu Jitsu Von Flue choke
-
How To:
Do basic arnis moves with bastons
-
How To:
Activate pain with pressure points on the body
-
How To:
Do basic bo staff drills
-
How To:
Escape from a standing rear choke using Jiu Jitsu
-
How To:
Tie a karate belt on your child (or another person)
-
How To:
Use the pressure points of the face in self-defense
-
How To:
Use the pressure points of the neck in combat
1 Comment
incomplete and not detailed sorry
Share Your Thoughts