Learn to perform th Jiu Jitsu Crucifix Neck Crank.The crucifix has the ability to apply 600 lbs of force to the head and neck and uses the whole body to trap your partner.
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Use the Vaporizer leg lock MMA move with Eddie Bravo
How To:
Wrap Your Hands for Muay Boran (Ancient Thai Boxing)
How To:
Use the pressure points of the arms in self defense
How To:
Finish a triangle if your opponent defends against it by hiding an arm in MMA
How To:
Escape a bottom pin by using an arm post technique
How To:
"Thread the needle" in Jiu Jitsu (arm bind and choke)
How To:
Keep an opponent pinned
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Perform Shaolin Diamond Fist kung fu
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Make your own martial arts Bokken Japanese sword
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Learn Taijutsu
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Do a Jiu Jitsu D'arce choke
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Select a tonfa
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Select a nunchaku
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