How To: Do the Jiu Jitsu Pentagram Choke

Do the Jiu Jitsu Pentagram Choke

Learn to execute a Jiu Jitsu Pentagram Choke submission. It is like a triangle choke but uses your arms to create a complete vice around the neck.

(1) Part 1 of 2 - How to Do the Jiu Jitsu Pentagram Choke, (2) Part 2 of 2 - How to Do the Jiu Jitsu Pentagram Choke

Follow WonderHowTo on Facebook, Twitter, Pinterest, and Flipboard

Life Hacks for Your Smartphone

Fresh tips every day.

Be the First to Comment

Share Your Thoughts

  • Hot
  • Latest