Here is an option for the twister when you get caught in scarf control (kesa Gatame) in Jiu Jitsu.
Just updated your iPhone? You'll find new emoji, enhanced security, podcast transcripts, Apple Cash virtual numbers, and other useful features. There are even new additions hidden within Safari. Find out what's new and changed on your iPhone with the iOS 17.4 update.
How To:
Do the sleeper hold without damaging the throat
How To:
Do a Jiu Jitsu wrist lock (Nikkajo)
How To:
Knee someone in the face MMA style with Frank Shamrock
How To:
Execute Praying Mantis Kung Fu counter punches
How To:
Wrap Your Hands for Muay Boran (Ancient Thai Boxing)
How To:
Use the pressure points of the arms in self defense
How To:
Tie your karate or martial arts belt perfectly
How To:
Learn Taijutsu
How To:
use a toe hold submission in an MMA fight
How To:
Tie your belt properly in martial arts
How To:
Make your own martial arts Bokken Japanese sword
How To:
Use the Jiu Jitsu escort technique
How To:
Break a choke hold
How To:
Set up a leg lock in an MMA fight with Joanne and Risha from MMA Girls
How To:
Power train and punch in Wing Chun
How To:
Disarm the gun during a hand gun attack
How To:
Do a Krav Maga Choke from behind with a wire defense
How To:
Take Your Opponent Down with Pressure Points
How To:
Attack the pressure points of the leg while fighting
How To:
Tie a karate belt on your child (or another person)
How To:
Knee someone in the face MMA style with Frank Shamrock
How To:
Execute Praying Mantis Kung Fu counter punches
How To:
Do the sleeper hold without damaging the throat
How To:
Do a Jiu Jitsu wrist lock (Nikkajo)
How To:
Wrap Your Hands for Muay Boran (Ancient Thai Boxing)
How To:
Use the pressure points of the arms in self defense
How To:
Tie your karate or martial arts belt perfectly
How To:
Learn Taijutsu
How To:
use a toe hold submission in an MMA fight
How To:
Set up a leg lock in an MMA fight with Joanne and Risha from MMA Girls
How To:
Tie your belt properly in martial arts
How To:
Break a choke hold
How To:
Power train and punch in Wing Chun
How To:
Make your own martial arts Bokken Japanese sword
How To:
Use the Jiu Jitsu escort technique
How To:
Defend Yourself Against Multiple Attackers
How To:
Do Advanced Aikido Rolls
News:
BATMAN DOES AIKIDO / Real Live Preview
News:
Why Do You Train Martial Arts?
News:
Bellator MMA Brian Rogers on Iconici Tv MMA
Be the First to Comment
Share Your Thoughts