If you've got your opponent against the cage in an MMA fight, there are all sorts of fun things you can do to them to end the fight if you're good. In this video you'll learn a great takedown for using on a opponent trapped against the cage from UFC star Kurt Pellegrino.
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Use the pressure points of the arms in self defense
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Wrap Your Hands for Muay Boran (Ancient Thai Boxing)
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Tie a karate belt on your child (or another person)
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Turn a failed flower sweep into a triangle choke in an MMA fight
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Do punching bag drills with a bo
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Learn Taijutsu
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Use Aikido falling techniques
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Do a Jiu Jitsu thumb lock
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Train with Japanese Sai
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Do the Jiu Jitsu Banana Split grappling submission
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Do the Mir Lock
How To:
Do the ankle lock in jiu jitsu
How To:
Perform Frank Mir's Superman technique from half guard
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Execute an armbar from a failed sweep in an MMA fight
How To:
Do the sleeper hold without damaging the throat
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Properly tie a karate belt
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Defend Yourself Against an Attacker with a Knife
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Do the Tai Chi move "Part Wild Horses Mane"
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Tie your karate or martial arts belt perfectly
Do a Judo throw for Jiu Jitsu:
Harai Maki Komi
How To:
Use the pressure points of the arms in self defense
How To:
Wrap Your Hands for Muay Boran (Ancient Thai Boxing)
How To:
Turn a failed flower sweep into a triangle choke in an MMA fight
How To:
Tie a karate belt on your child (or another person)
How To:
Do punching bag drills with a bo
How To:
Execute an armbar from a failed sweep in an MMA fight
How To:
Perform Frank Mir's Superman technique from half guard
How To:
Do the ankle lock in jiu jitsu
How To:
Use Aikido falling techniques
How To:
Do the Mir Lock
How To:
Learn Taijutsu
How To:
Train with Japanese Sai
How To:
Do the Jiu Jitsu Banana Split grappling submission
How To:
Do a Jiu Jitsu thumb lock
How To:
Defend Yourself Against Multiple Attackers
How To:
Do Advanced Aikido Rolls
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Defend Yourself Against an Attacker Choking You from the Front
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