How To: Do punching bag drills with a bo

Do punching bag drills with a bo

This is a video demonstrating basic bo and unarmed taijutsu punching bag drills in the style of Choson ninja DTG karate.

Want to master Microsoft Excel and take your work-from-home job prospects to the next level? Jump-start your career with our Premium A-to-Z Microsoft Excel Training Bundle from the new Gadget Hacks Shop and get lifetime access to more than 40 hours of Basic to Advanced instruction on functions, formula, tools, and more.

Buy Now (97% off) >

Our Best Phone Hacks

Gadget Hacks' tips — delivered daily.

2 Comments

this is funny!! His distance and striking are all off and I wouldn't recommend that baton twirl unless you're betting your opponent is going to fall down because he's laughing so hard at you.

Learn a traditional style not some made up stuff

Thanks for the demo!

Share Your Thoughts

  • Hot
  • Latest