How to Do punching bag drills with a bo
This is a video demonstrating basic bo and unarmed taijutsu punching bag drills in the style of Choson ninja DTG karate.
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How To:
Learn Taijutsu
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How To:
Practice ground grapple techniques
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How To:
Perform aikido exercises and stretches
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How To:
Use the pressure points of the arms in self defense
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How To:
Subdue your enemy in 4 seconds using tai chi technique
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How To:
Practice with a nunchuck
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How To:
Escape from a standing rear choke using Jiu Jitsu
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How To:
Win a fight with common sense tricks
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How To:
Use the pressure points of the neck in combat
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How To:
Do Hapkido techniques
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How To:
Break a choke hold while seated using a pressure point
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How To:
Defend against the ground and pound and stand up when against the cage in MMA
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How To:
Perform tai chi stretches
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How To:
Eye gouge someone in self defense
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How To:
Tie your karate belt efficiently and keep it tight
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How To:
Do the Mir Lock
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How To:
Do a Jiu Jitsu hip throw
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How To:
Do leg and ankle locks from guard pass in MMA with UFC fighter Kurt Pellegrino
-
How To:
Perform cho un no kon
-
How To:
Do Kung Fu techniques
-
How To:
Learn Taijutsu
-
How To:
Practice ground grapple techniques
-
How To:
Perform aikido exercises and stretches
-
How To:
Use the pressure points of the arms in self defense
-
How To:
Subdue your enemy in 4 seconds using tai chi technique
-
How To:
Practice with a nunchuck
-
How To:
Escape from a standing rear choke using Jiu Jitsu
-
How To:
Win a fight with common sense tricks
-
How To:
Use the pressure points of the neck in combat
-
How To:
Do Hapkido techniques
-
How To:
Break a choke hold while seated using a pressure point
-
How To:
Defend against the ground and pound and stand up when against the cage in MMA
-
How To:
Perform tai chi stretches
-
How To:
Eye gouge someone in self defense
-
How To:
Tie your karate belt efficiently and keep it tight
-
How To:
Do the Mir Lock
-
How To:
Do a Jiu Jitsu hip throw
-
How To:
Do leg and ankle locks from guard pass in MMA with UFC fighter Kurt Pellegrino
-
How To:
Perform cho un no kon
-
How To:
Do Kung Fu techniques
2 Comments
this is funny!! His distance and striking are all off and I wouldn't recommend that baton twirl unless you're betting your opponent is going to fall down because he's laughing so hard at you.
Learn a traditional style not some made up stuff
Thanks for the demo!
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