How to Do punching bag drills with a bo
This is a video demonstrating basic bo and unarmed taijutsu punching bag drills in the style of Choson ninja DTG karate.
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Fold your gi
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Perform kuwa kata
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Do a Jiu Jitsu Kimura Shoulder Lock
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How To:
Use the pressure points of the arms in self defense
-
How To:
Attack the pressure points of the leg while fighting
-
How To:
Do basic techniques of Jeet Kune Do
-
How To:
Hold and grip a bo staff
-
How To:
Perform kung fu jumps
-
How To:
Win a fight with common sense tricks
-
How To:
Defend against a strong wrestler w/ a guillotine finish in MMA with Jon Fitch
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News:
Bellator MMA Brian Rogers on Iconici Tv MMA
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How To:
Practice your footwork in Kendo
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How To:
Do beginning Wushu techniques
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How To:
Practice ground grapple techniques
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How To:
Turn a failed flower sweep into a triangle choke in an MMA fight
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Do Tang Soo Do techniques
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How To:
Fold your gi
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How To:
Do beginning Aikido techniques
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How To:
Perform kuwa kata
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How To:
Do a Jiu Jitsu Kimura Shoulder Lock
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Do the Jiu Jitsu Crucifix neck crank
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Perform a forward wristlock aka "Ura gyaku"
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Do a Gracie-style Jiu Jitsu lapel choke
2 Comments
this is funny!! His distance and striking are all off and I wouldn't recommend that baton twirl unless you're betting your opponent is going to fall down because he's laughing so hard at you.
Learn a traditional style not some made up stuff
Thanks for the demo!
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