How To: Do punching bag drills with a bo

Do punching bag drills with a bo

This is a video demonstrating basic bo and unarmed taijutsu punching bag drills in the style of Choson ninja DTG karate.

While you're stuck at home, make the most of your time by learning a new language, skill, or even train for a remote-work job with our new premium online courses.

Check them out >

Our Best Phone Hacks

Gadget Hacks' tips — delivered daily.

2 Comments

this is funny!! His distance and striking are all off and I wouldn't recommend that baton twirl unless you're betting your opponent is going to fall down because he's laughing so hard at you.

Learn a traditional style not some made up stuff

Thanks for the demo!

Share Your Thoughts

  • Hot
  • Latest