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How to Do The Rocker, a deep half sweep to pass to side control in MMA

Name: How to Do The Rocker, a deep half sweep to pass to side control in MMA
Uploaded: 2010-12-14T23:11:47.000Z
Description: Now this is an elaborate MMA move. It's called The Rocker, and involves three distinct parts: a deep half sweep, a pass, and finally side control. This video features UFC competitor and BJJ master Vinny Magalhaes demonstrating how to do the move

By WonderHowTo

Now this is an elaborate MMA move. It's called The Rocker, and involves three distinct parts: a deep half sweep, a pass, and finally side control. This video features UFC competitor and BJJ master Vinny Magalhaes demonstrating how to do the move

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