How To: Do a simple choke in Brazilian Jiu-Jitsu

Do a simple choke in Brazilian Jiu-Jitsu

Watch this Brazilian Jiu-Jitsu tutorial video with Kurt Osiander and the Move of the Week as he illustrates this simple choke. It's all dependent on the force you apply to your opponent. Practice this simple choke technique with this instructional video and improve your Brazilian Jiu-Jitsu skills!

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