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How to Do the sit and pry escape from a triangle choke

Name: How to Do the sit and pry escape from a triangle choke
Uploaded: 2008-01-10T22:58:42.000Z
Description: Learn to escape a Jiu Jitsu triangle choke hold using the sit and pry method.

By rhei222

Jan 10, 2008 10:58 PM

Learn to escape a Jiu Jitsu triangle choke hold using the sit and pry method.

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