How To: Do stand up grappling techniques in MMA

Do stand up grappling techniques in MMA

How to Do stand up grappling techniques in MMA

In this video series, expert MMA wrestler Charles Bishop will show you a variety of takedowns, throws, and stances. He leads you through setting up a double leg takedown and two different ways of finishing the move and transitioning into a submission. You will learn the same for a single leg takedown, with various ways to finish and move into a submission. Charles also teaches you many throws: under hook, arm throws, shoulder throws, upper body, and more.

Part 1 of 16 - How to Do stand up grappling techniques in MMA

Do stand up grappling techniques in MMA - Part 2 of 16

Do stand up grappling techniques in MMA - Part 2 of 16 Click through to watch this video on expertvillage.com

Do stand up grappling techniques in MMA - Part 3 of 16

Do stand up grappling techniques in MMA - Part 3 of 16 Click through to watch this video on expertvillage.com

Do stand up grappling techniques in MMA - Part 4 of 16

Do stand up grappling techniques in MMA - Part 4 of 16 Click through to watch this video on expertvillage.com

Do stand up grappling techniques in MMA - Part 5 of 16

Do stand up grappling techniques in MMA - Part 5 of 16 Click through to watch this video on expertvillage.com

Do stand up grappling techniques in MMA - Part 6 of 16

Do stand up grappling techniques in MMA - Part 6 of 16 Click through to watch this video on expertvillage.com

Do stand up grappling techniques in MMA - Part 7 of 16

Do stand up grappling techniques in MMA - Part 7 of 16 Click through to watch this video on expertvillage.com

Do stand up grappling techniques in MMA - Part 8 of 16

Do stand up grappling techniques in MMA - Part 8 of 16 Click through to watch this video on expertvillage.com

Do stand up grappling techniques in MMA - Part 9 of 16

Do stand up grappling techniques in MMA - Part 9 of 16 Click through to watch this video on expertvillage.com

Do stand up grappling techniques in MMA - Part 10 of 16

Do stand up grappling techniques in MMA - Part 10 of 16 Click through to watch this video on expertvillage.com

Do stand up grappling techniques in MMA - Part 11 of 16

Do stand up grappling techniques in MMA - Part 11 of 16 Click through to watch this video on expertvillage.com

Do stand up grappling techniques in MMA - Part 12 of 16

Do stand up grappling techniques in MMA - Part 12 of 16 Click through to watch this video on expertvillage.com

Do stand up grappling techniques in MMA - Part 13 of 16

Do stand up grappling techniques in MMA - Part 13 of 16 Click through to watch this video on expertvillage.com

Do stand up grappling techniques in MMA - Part 14 of 16

Do stand up grappling techniques in MMA - Part 14 of 16 Click through to watch this video on expertvillage.com

Do stand up grappling techniques in MMA - Part 15 of 16

Do stand up grappling techniques in MMA - Part 15 of 16 Click through to watch this video on expertvillage.com

Do stand up grappling techniques in MMA - Part 16 of 16

Do stand up grappling techniques in MMA - Part 16 of 16 Click through to watch this video on expertvillage.com

2 Comments

that was not grappleing that was takedowns bro

your really good and helpful

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