Self-defense is essential in a violent society where anything can happen. Should you ever find yourself in a choke hold, keeping your wits about you and knowing what to do will help you escape safely. Watch this video to learn how to escape a choke hold.
How To:
Use the pressure points of the arms in self defense
How To:
Exercise with a bo staff
How To:
Select a sai
How To:
Wrap Your Hands for Muay Boran (Ancient Thai Boxing)
How To:
Learn Taijutsu
How To:
Use the pressure points of the neck in combat
How To:
Perform kama kata
How To:
Attack the pressure points of the leg while fighting
How To:
Keep an opponent pinned
How To:
Use the pressure points of the face in self-defense
How To:
Handle and exercise with a sai
How To:
Do Aikido moves for beginners
How To:
Do basic bo staff drills
How To:
Perform tonfa kata
How To:
Do punching bag drills with a bo
How To:
Perform seibu nunchaku kata
How To:
Do a Jiu Jitsu thumb lock
How To:
Execute beginning kung fu combos
How To:
Use the pressure points of the torso in self-defense
How To:
Do the sleeper hold without damaging the throat
How To:
Use the pressure points of the arms in self defense
How To:
Exercise with a bo staff
How To:
Select a sai
How To:
Wrap Your Hands for Muay Boran (Ancient Thai Boxing)
How To:
Learn Taijutsu
How To:
Use the pressure points of the neck in combat
How To:
Perform kama kata
How To:
Attack the pressure points of the leg while fighting
How To:
Keep an opponent pinned
How To:
Use the pressure points of the face in self-defense
How To:
Handle and exercise with a sai
How To:
Do Aikido moves for beginners
How To:
Do basic bo staff drills
How To:
Do punching bag drills with a bo
How To:
Perform tonfa kata
How To:
Perform seibu nunchaku kata
How To:
Do a Jiu Jitsu thumb lock
How To:
Execute beginning kung fu combos
How To:
Use the pressure points of the torso in self-defense
How To:
Do the sleeper hold without damaging the throat
Be the First to Comment
Share Your Thoughts