The headlock from the ground is can be easy to escape from. It is very important that you drill escaping quickly and efficiently.
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"Taki ori"
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use a toe hold submission in an MMA fight
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How To:
Do the sleeper hold without damaging the throat
How To:
Make your own martial arts Bokken Japanese sword
How To:
Go from a collar choke to scissor sweep to triangle choke in an MMA fight
How To:
Wrap Your Hands for Muay Boran (Ancient Thai Boxing)
How To:
Learn Taijutsu
How To:
Use the pressure points of the arms in self defense
How To:
Tie your belt properly in martial arts
How to Perform a wristlock:
"Taki ori"
How To:
Knee someone in the face MMA style with Frank Shamrock
How To:
Execute Praying Mantis Kung Fu counter punches
How To:
Break a choke hold
How To:
Power train and punch in Wing Chun
How To:
Use the Jiu Jitsu escort technique
How To:
Do a Jiu Jitsu wrist lock (Nikkajo)
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