Learn how to execute a couple of Jiu Jitsu head lock escapes from the ground.
While you're stuck at home, make the most of your time by learning a new language, skill, or even train for a remote-work job with our new premium online courses.
- Hot
- Latest
-
How To:
Escape from a standing rear choke using Jiu Jitsu
-
How To:
Exercise with a bo staff
-
How To:
Wrap Your Hands for Muay Boran (Ancient Thai Boxing)
-
How To:
Learn Taijutsu
-
How To:
Do Aikido moves for beginners
-
How To:
Train with Japanese Sai
-
How To:
Use the pressure points of the arms in self defense
-
How To:
Break a choke hold
-
How To:
Select a bo
-
How To:
Do a guillotine choke w/ a rear naked choke grip w/ UFC fighter Kenny Florian
-
How To:
Do the sleeper hold without damaging the throat
-
How To:
Subdue your enemy in 4 seconds using tai chi technique
-
How To:
Defend Yourself Against an Attacker Choking You from the Front
-
How To:
Escape a bottom pin by using an arm post technique
-
How To:
Do nunchaku basics and drills
-
How To:
Turn a failed flower sweep into a triangle choke in an MMA fight
-
How To:
Use the pressure points of the neck in combat
-
How To:
Practice bursting in Krav Maga
-
How To:
Attack the pressure points of the leg while fighting
-
How To:
Perform leg strengthening exercises for kung fu
-
How To:
Escape from a standing rear choke using Jiu Jitsu
-
How To:
Exercise with a bo staff
-
How To:
Wrap Your Hands for Muay Boran (Ancient Thai Boxing)
-
How To:
Learn Taijutsu
-
How To:
Train with Japanese Sai
-
How To:
Do Aikido moves for beginners
-
How To:
Use the pressure points of the arms in self defense
-
How To:
Break a choke hold
-
How To:
Select a bo
-
How To:
Do a guillotine choke w/ a rear naked choke grip w/ UFC fighter Kenny Florian
-
How To:
Do the sleeper hold without damaging the throat
-
How To:
Defend Yourself Against an Attacker Choking You from the Front
-
How To:
Subdue your enemy in 4 seconds using tai chi technique
-
How To:
Escape a bottom pin by using an arm post technique
-
How To:
Turn a failed flower sweep into a triangle choke in an MMA fight
-
How To:
Do nunchaku basics and drills
-
How To:
Use the pressure points of the neck in combat
-
How To:
Practice bursting in Krav Maga
-
How To:
Attack the pressure points of the leg while fighting
-
How To:
Perform a heel hook submission hold with MMA Girls
1 Comment
very nice...
Share Your Thoughts