Learn how to execute a couple of Jiu Jitsu head lock escapes from the ground.
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How To:
Do Aikido moves for beginners
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Use the pressure points of the arms in self defense
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Do the sleeper hold without damaging the throat
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Learn Taijutsu
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Use the pressure points of the neck in combat
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Take your opponent down with pressure points
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Wrap Your Hands for Muay Boran (Ancient Thai Boxing)
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Do basic arnis moves with bastons
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Use the pressure points of the torso in self-defense
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Subdue your enemy in 4 seconds using tai chi technique
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How To:
Use the pressure points of the face in self-defense
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Do a Jiu Jitsu thumb lock
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Do nunchaku basics and drills
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How To:
Perform basic Kyokushin karate techniques
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How To:
Execute basic punches, kicks and blocks in karate
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How To:
Use chopsticks as a weapon
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How To:
Improve your technique with the Kung Fu Tan Tui drill
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How To:
Do the scorpion crunch
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How To:
Attack the pressure points of the leg while fighting
-
How To:
Do Aikido moves for beginners
-
How To:
Use the pressure points of the arms in self defense
-
How To:
Practice ground grapple techniques
-
How To:
Do the sleeper hold without damaging the throat
-
How To:
Learn Taijutsu
-
How To:
Use the pressure points of the neck in combat
-
How To:
Take your opponent down with pressure points
-
How To:
Wrap Your Hands for Muay Boran (Ancient Thai Boxing)
-
How To:
Do basic arnis moves with bastons
-
How To:
Use the pressure points of the torso in self-defense
-
How To:
Subdue your enemy in 4 seconds using tai chi technique
-
How To:
Use the pressure points of the face in self-defense
-
How To:
Do a Jiu Jitsu thumb lock
-
How To:
Do nunchaku basics and drills
-
How To:
Perform basic Kyokushin karate techniques
-
How To:
Improve your technique with the Kung Fu Tan Tui drill
-
How To:
Execute basic punches, kicks and blocks in karate
-
How To:
Use chopsticks as a weapon
-
How To:
Do the scorpion crunch
-
How To:
Attack the pressure points of the leg while fighting
1 Comment
very nice...
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