Learn how to execute a couple of Jiu Jitsu head lock escapes from the ground.
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How To: Wrap Your Hands for Muay Boran (Ancient Thai Boxing)
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How To: Escape a bottom pin by using an arm post technique
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How To: Do basic arnis moves with bastons
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How To: Disarm the gun during a hand gun attack
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How To: Perform a tornado kick
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How To: Wrap Your Hands for Muay Boran (Ancient Thai Boxing)
-
How To: Do Aikido moves for beginners
-
How To: Use the pressure points of the arms in self defense
-
How To: Attack the pressure points of the leg while fighting
-
How To: Use the pressure points of the neck in combat
-
How To: Keep an opponent pinned
-
How To: Do the sleeper hold without damaging the throat
-
How To: Learn Taijutsu
-
How To: Use the pressure points of the torso in self-defense
-
How To: Activate pain with pressure points on the body
-
How To: Exercise with a bo staff
-
How To: Do the rear naked choke hold in mixed martial arts
-
How To: Perform kama kata
-
How To: Take your opponent down with pressure points
-
How To: Escape a bottom pin by using an arm post technique
-
How To: Train with Japanese Sai
-
How To: Utilize kung fu blocking techniques
-
How To: Do basic arnis moves with bastons
-
How To: Disarm the gun during a hand gun attack
-
How To: Perform a tornado kick
1 Comment
very nice...
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