Learn how to execute a couple of Jiu Jitsu head lock escapes from the ground.
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How To:
Do the Brazilian high kick
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Make your own martial arts Bokken Japanese sword
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Use the pressure points of the arms in self defense
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Use the pressure points of the torso in self-defense
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Do a Jiu Jitsu thumb lock
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Defend against a body lock with an ankle pressure submission in MMA
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Perform aikido exercises and stretches
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Use "eagle vision" with martial arts
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Master the basics of tai chi silk reeling
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Finish a triangle if your opponent defends against it by hiding an arm in MMA
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Wrap Your Hands for Muay Boran (Ancient Thai Boxing)
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How To:
Do Aikido moves for beginners
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How To:
Keep an opponent pinned
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How To:
Do the sleeper hold without damaging the throat
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How To:
Learn Taijutsu
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How To:
Attack the pressure points of the leg while fighting
-
How To:
Break a choke hold while seated using a pressure point
-
How To:
Tie a karate belt on your child (or another person)
-
How To:
Take your opponent down with pressure points
-
How To:
Exercise with a bo staff
-
How To:
Do the Brazilian high kick
-
How To:
Make your own martial arts Bokken Japanese sword
-
How To:
Use the pressure points of the arms in self defense
-
How To:
Use the pressure points of the torso in self-defense
-
How To:
Do a Jiu Jitsu thumb lock
-
How To:
Defend against a body lock with an ankle pressure submission in MMA
-
How To:
Use "eagle vision" with martial arts
-
How To:
Master the basics of tai chi silk reeling
-
How To:
Perform aikido exercises and stretches
-
How To:
Finish a triangle if your opponent defends against it by hiding an arm in MMA
-
How To:
Wrap Your Hands for Muay Boran (Ancient Thai Boxing)
-
How To:
Do Aikido moves for beginners
-
How To:
Keep an opponent pinned
-
How To:
Do the sleeper hold without damaging the throat
-
How To:
Learn Taijutsu
-
How To:
Attack the pressure points of the leg while fighting
-
How To:
Tie a karate belt on your child (or another person)
-
How To:
Break a choke hold while seated using a pressure point
-
How To:
Take your opponent down with pressure points
-
How To:
Exercise with a bo staff
1 Comment
very nice...
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