How To: Execute an armbar from a failed sweep in an MMA fight

Execute an armbar from a failed sweep in an MMA fight

If you've done enough Brazilian Jiu Jitsu to know what a flower sweep is, then you've probably had the problem where you can't bring your foot around for the sweep properly. Watch this video to learn how to maneuver from the failed sweep into an armbar and end the fight.

Just updated your iPhone to iOS 18? You'll find a ton of hot new features for some of your most-used Apple apps. Dive in and see for yourself:

Be the First to Comment

Share Your Thoughts

  • Hot
  • Latest