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How to Execute basic punches, kicks and blocks in karate

Name: How to Execute basic punches, kicks and blocks in karate
Uploaded: 2008-01-10T22:24:19.000Z
Description: See how to properly execute the following Kihon (basic moves): punch, kick and block of the 10th kyu in the Okinawan Karate style of Pwang Gai Noon (Pan Gai Noon or Pang Gai Noon, called Han Ko Nan Ryu in Japan).

By rhei222

Jan 10, 2008 10:24 PM

See how to properly execute the following Kihon (basic moves): punch, kick and block of the 10th kyu in the Okinawan Karate style of Pwang Gai Noon (Pan Gai Noon or Pang Gai Noon, called Han Ko Nan Ryu in Japan).

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