This video gives an analysis of strikes and blocks from the more advanced hojo-undo (but still the basics prior to a kata).
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How To:
Wrap Your Hands for Muay Boran (Ancient Thai Boxing)
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Learn Taijutsu
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Use the pressure points of the arms in self defense
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Use the pressure points of the neck in combat
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Perform kama kata
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Attack the pressure points of the leg while fighting
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Keep an opponent pinned
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Use the pressure points of the face in self-defense
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Handle and exercise with a sai
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Exercise with a bo staff
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Do Aikido moves for beginners
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How To:
Do basic bo staff drills
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How To:
Perform tonfa kata
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Do punching bag drills with a bo
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How To:
Perform seibu nunchaku kata
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How To:
Do a Jiu Jitsu thumb lock
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How To:
Execute beginning kung fu combos
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How To:
Use the pressure points of the torso in self-defense
-
How To:
Do the sleeper hold without damaging the throat
-
How To:
Train with Japanese Sai
-
How To:
Wrap Your Hands for Muay Boran (Ancient Thai Boxing)
-
How To:
Learn Taijutsu
-
How To:
Use the pressure points of the arms in self defense
-
How To:
Use the pressure points of the neck in combat
-
How To:
Perform kama kata
-
How To:
Attack the pressure points of the leg while fighting
-
How To:
Keep an opponent pinned
-
How To:
Use the pressure points of the face in self-defense
-
How To:
Handle and exercise with a sai
-
How To:
Exercise with a bo staff
-
How To:
Do Aikido moves for beginners
-
How To:
Do basic bo staff drills
-
How To:
Do punching bag drills with a bo
-
How To:
Perform tonfa kata
-
How To:
Perform seibu nunchaku kata
-
How To:
Do a Jiu Jitsu thumb lock
-
How To:
Execute beginning kung fu combos
-
How To:
Use the pressure points of the torso in self-defense
-
How To:
Do the sleeper hold without damaging the throat
-
How To:
Train with Japanese Sai
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