The catching arm break kung fu technique is always the same: block the punch and catch the forearm of the attacker. Learn an arm break technique in this free self-defense video on Northern Praying Mantis kung fu techniques.
Execute the catching arm break Kung Fu technique - Part 1 of 8
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Execute the catching arm break Kung Fu technique - Part 2 of 8
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Execute the catching arm break Kung Fu technique - Part 3 of 8
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Execute the catching arm break Kung Fu technique - Part 4 of 8
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Execute the catching arm break Kung Fu technique - Part 5 of 8
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Execute the catching arm break Kung Fu technique - Part 6 of 8
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Execute the catching arm break Kung Fu technique - Part 7 of 8
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Execute the catching arm break Kung Fu technique - Part 8 of 8
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