The catching arm break kung fu technique is always the same: block the punch and catch the forearm of the attacker. Learn an arm break technique in this free self-defense video on Northern Praying Mantis kung fu techniques.


Execute the catching arm break Kung Fu technique - Part 1 of 8
Click through to watch this video on expertvillage.com
External Content
www.expertvillage.com

Execute the catching arm break Kung Fu technique - Part 2 of 8
Click through to watch this video on expertvillage.com
External Content
www.expertvillage.com

Execute the catching arm break Kung Fu technique - Part 3 of 8
Click through to watch this video on expertvillage.com
External Content
www.expertvillage.com

Execute the catching arm break Kung Fu technique - Part 4 of 8
Click through to watch this video on expertvillage.com
External Content
www.expertvillage.com

Execute the catching arm break Kung Fu technique - Part 5 of 8
Click through to watch this video on expertvillage.com
External Content
www.expertvillage.com

Execute the catching arm break Kung Fu technique - Part 6 of 8
Click through to watch this video on expertvillage.com
External Content
www.expertvillage.com

Execute the catching arm break Kung Fu technique - Part 7 of 8
Click through to watch this video on expertvillage.com
External Content
www.expertvillage.com

Execute the catching arm break Kung Fu technique - Part 8 of 8
Click through to watch this video on expertvillage.com
External Content
www.expertvillage.com
Apple's iOS 26 and iPadOS 26 updates are packed with new features, and you can try them before almost everyone else. First, check Gadget Hacks' list of supported iPhone and iPad models, then follow the step-by-step guide to install the iOS/iPadOS 26 beta — no paid developer account required.
Comments
Be the first, drop a comment!