If you are just starting to learn how to use nunchaku, the second step after learning proper stance and basic moves, is to learn how to catch. This video goes over basic catch techniques in nunchaku use.
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Harai Maki Komi
How To:
Use the pressure points of the arms in self defense
How To:
Turn a failed flower sweep into a triangle choke in an MMA fight
How To:
Execute an armbar from a failed sweep in an MMA fight
How To:
Wrap Your Hands for Muay Boran (Ancient Thai Boxing)
How To:
Tie a karate belt on your child (or another person)
How To:
Do punching bag drills with a bo
How To:
Perform Frank Mir's Superman technique from half guard
How To:
Do the ankle lock in jiu jitsu
How To:
Use Aikido falling techniques
How To:
Do the Mir Lock
How To:
Learn Taijutsu
How To:
Train with Japanese Sai
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Do the Jiu Jitsu Banana Split grappling submission
How To:
Do a Jiu Jitsu thumb lock
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