How To: Execute an MMA helicopter armbar with Cole Miller and Joanne of MMA Girls

Execute an MMA helicopter armbar with Cole Miller and Joanne of MMA Girls

There are a lot of creative and frankly beautiful takedowns and ground moves in BJJ and MMA, but the helicopter armbar has to be one of the most awesome. This video features MMA fighter Cole Miller demonstrating how to do a helicopter armbar on MMA Girls fighter Joanne.

It’s Black Friday week on WonderHowTo! Don’t miss out on all of the big sales in the Gadget Hacks and Null Byte shops. And if you’ve been wanting to take some classes without going into debt, check out our best deals on online courses for a variety of skill sets. Don’t miss out on these huge discounts:

See Gadget Hacks’s top 10 BF sales on online courses (up to 99% off) >

See Null Byte’s top 13 BF sales on online courses (up to 99% off) >

Our Best Phone Hacks

Gadget Hacks' tips — delivered daily.

Be the First to Comment

Share Your Thoughts

  • Hot
  • Latest