When your opponent mounts you they probably think that they have an advantage. There are ways to counter it though, and in this video Hillary Williams and Joanne of MMA Girls will teach you how to get heel hooks in on a mounting opponent.
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Martial Arts How to Heel hook an opponent after you've been mounted in MMA or Jiu Jitzu
By WonderHowTo
Oct 11, 2010 08:42 PM
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