When your opponent mounts you they probably think that they have an advantage. There are ways to counter it though, and in this video Hillary Williams and Joanne of MMA Girls will teach you how to get heel hooks in on a mounting opponent.
How To:
Do Aikido moves for beginners
How To:
Subdue your enemy in 4 seconds using tai chi technique
News:
BATMAN DOES AIKIDO / Real Live Preview
How To:
Use the pressure points of the arms in self defense
How To:
Do the sleeper hold without damaging the throat
How To:
Learn Taijutsu
How To:
Attack the pressure points of the leg while fighting
How To:
Exercise with a bo staff
How To:
Do a Jiu Jitsu thumb lock
How To:
Take your opponent down with pressure points
How To:
Tie a karate belt on your child (or another person)
How To:
Scorpion kick someone in the face with Chloe Bruce
How To:
Execute the Aikido wrist lock twist
How To:
Do a Jiu Jitsu flying arm bar
How To:
Utilize kung fu blocking techniques
How To:
Set up a leg lock in an MMA fight with Joanne and Risha from MMA Girls
How To:
Execute suruchin hojo-undo
How To:
Do a Jiu Jitsu triangle choke from a side arm bar
How To:
Attack the turtle position in Jiu Jitsu
How To:
Perform a heel-hooking guard sweep in jiu jitsu
How To:
Do Aikido moves for beginners
How To:
Subdue your enemy in 4 seconds using tai chi technique
News:
BATMAN DOES AIKIDO / Real Live Preview
How To:
Use the pressure points of the arms in self defense
How To:
Do the sleeper hold without damaging the throat
How To:
Learn Taijutsu
How To:
Attack the pressure points of the leg while fighting
How To:
Exercise with a bo staff
How To:
Do a Jiu Jitsu thumb lock
How To:
Take your opponent down with pressure points
How To:
Tie a karate belt on your child (or another person)
How To:
Scorpion kick someone in the face with Chloe Bruce
How To:
Execute the Aikido wrist lock twist
How To:
Utilize kung fu blocking techniques
How To:
Do a Jiu Jitsu flying arm bar
How To:
Set up a leg lock in an MMA fight with Joanne and Risha from MMA Girls
How To:
Execute suruchin hojo-undo
How To:
Do a Jiu Jitsu triangle choke from a side arm bar
How To:
Attack the turtle position in Jiu Jitsu
How To:
Perform a heel-hooking guard sweep in jiu jitsu
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