When your opponent mounts you they probably think that they have an advantage. There are ways to counter it though, and in this video Hillary Williams and Joanne of MMA Girls will teach you how to get heel hooks in on a mounting opponent.
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Take your opponent down with pressure points
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Wrap Your Hands for Muay Boran (Ancient Thai Boxing)
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Do self defense using a baton or baseball bat
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Execute the Aikido wrist lock twist
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Do a backward roll
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Wrap your fists Muay Boran style for Muay Thai boxing
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Defend against a body lock with an ankle pressure submission in MMA
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Escape from a Jiu Jitsu Anaconda choke
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Do the scorpion crunch
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Attack the turtle position in Jiu Jitsu
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Do a kimura submission from side control in MMA fighting
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Practice ground grapple techniques
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Do punching bag drills with a bo
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Improve your technique with the Kung Fu Tan Tui drill
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Do the Reaper gogoplata set up jiu jitsu move
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Throw a knee in a fight
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Escape a head lock using Jiu Jitsu
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Attack the pressure points of the leg while fighting
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Use the pressure points of the arms in self defense
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Do the sleeper hold without damaging the throat
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Take your opponent down with pressure points
How To:
Wrap Your Hands for Muay Boran (Ancient Thai Boxing)
How To:
Do nunchaku basics and drills
How To:
Execute the Aikido wrist lock twist
How To:
Do a backward roll
How To:
Apply a Joint Lock Like a Master
How To:
Wrap your fists Muay Boran style for Muay Thai boxing
How To:
Defend against a body lock with an ankle pressure submission in MMA
How To:
Do the scorpion crunch
How To:
Escape from a Jiu Jitsu Anaconda choke
How To:
Attack the turtle position in Jiu Jitsu
How To:
Do a kimura submission from side control in MMA fighting
How To:
Practice ground grapple techniques
How To:
Do punching bag drills with a bo
How To:
Do the Reaper gogoplata set up jiu jitsu move
How To:
Improve your technique with the Kung Fu Tan Tui drill
How To:
Throw a knee in a fight
How To:
Attack the pressure points of the leg while fighting
How To:
Use the pressure points of the arms in self defense
How To:
Learn Taijutsu
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