When your opponent mounts you they probably think that they have an advantage. There are ways to counter it though, and in this video Hillary Williams and Joanne of MMA Girls will teach you how to get heel hooks in on a mounting opponent.
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Do the Tepee in Jiu Jitsu
How To:
Focus on Kung Fu basics for kids
How To:
Subdue your enemy in 4 seconds using tai chi technique
How To:
Wrap Your Hands for Muay Boran (Ancient Thai Boxing)
How To:
Train with Japanese Sai
How To:
Apply a Joint Lock Like a Master
How To:
Perform beginner tae kwon do techniques
How To:
Do the basic moves of Afro-Brazilian dance, Capoeira
How To:
Counter an arm bar with a kimura in Jiu Jitsu
How To:
Perform seibu nunchaku kata
How To:
Escape from a standing headlock
How To:
Do beginning Wushu techniques
How To:
Practice a Krav Maga sweep technique
How To:
Block against a straight stab from an edged weapon
How To:
Cross-Train Young Athletes with Tae Kwon Do
How To:
Do a Sambo leg lock
How To:
Do Qi Gong Swinging Arms
How To:
Devastate your attacker during a hand gun attack
How To:
Use the pressure points of the arms in self defense
How To:
Do the sleeper hold without damaging the throat
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