In this video series, expert Michael Lewis will guide you through a series of drills that you can leverage to improve the speed and accuracy of your martial arts skills. Michael's drills cover a variety of areas including seeing, hearing, and feeling as ways of detecting speed.


Improve your quickness with speed drills - Part 2 of 14
Click through to watch this video on expertvillage.com

Improve your quickness with speed drills - Part 3 of 14
Click through to watch this video on expertvillage.com

Improve your quickness with speed drills - Part 4 of 14
Click through to watch this video on expertvillage.com

Improve your quickness with speed drills - Part 5 of 14
Click through to watch this video on expertvillage.com

Improve your quickness with speed drills - Part 6 of 14
Click through to watch this video on expertvillage.com

Improve your quickness with speed drills - Part 7 of 14
Click through to watch this video on expertvillage.com

Improve your quickness with speed drills - Part 8 of 14
Click through to watch this video on expertvillage.com

Improve your quickness with speed drills - Part 9 of 14
Click through to watch this video on expertvillage.com

Improve your quickness with speed drills - Part 10 of 14
Click through to watch this video on expertvillage.com

Improve your quickness with speed drills - Part 11 of 14
Click through to watch this video on expertvillage.com

Improve your quickness with speed drills - Part 12 of 14
Click through to watch this video on expertvillage.com

Improve your quickness with speed drills - Part 13 of 14
Click through to watch this video on expertvillage.com

Improve your quickness with speed drills - Part 14 of 14
Click through to watch this video on expertvillage.com
Apple's iOS 26 and iPadOS 26 updates are packed with new features, and you can try them before almost everyone else. First, check Gadget Hacks' list of supported iPhone and iPad models, then follow the step-by-step guide to install the iOS/iPadOS 26 beta — no paid developer account required.
Comments
Be the first, drop a comment!