Frank Shamrock teaches Yardbarkers how to knee someone in the face. MMA fighter Frank Shamrock teaches the fundamentals of Mixed Martial Arts. If you want to learn how to dominate your opponent in the cage, this video tutorial on how to knee someone in the face is a good place to start.
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Use the pressure points of the arms in self defense
How To:
Wrap Your Hands for Muay Boran (Ancient Thai Boxing)
How To:
Learn Taijutsu
How To:
Do Aikido moves for beginners
How To:
Exercise with a bo staff
How To:
Use the pressure points of the torso in self-defense
How To:
Do basic bo staff drills
How To:
Use the pressure points of the face in self-defense
How To:
Perform the Peruvian Necktie takedown
How To:
Use the pressure points of the neck in combat
How To:
Attack the pressure points of the leg while fighting
How To:
Keep an opponent pinned
How To:
Take your opponent down with pressure points
How To:
Perform kama kata
How To:
Win a two-on-one fight
How To:
Do the sleeper hold without damaging the throat
How To:
Use chopsticks as a weapon
How To:
Use "eagle vision" with martial arts
How To:
Train with Japanese Sai
How To:
Do the rear naked choke hold in mixed martial arts
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