Frank Shamrock teaches Yardbarkers how to knee someone in the face. MMA fighter Frank Shamrock teaches the fundamentals of Mixed Martial Arts. If you want to learn how to dominate your opponent in the cage, this video tutorial on how to knee someone in the face is a good place to start.
How To:
Wrap Your Hands for Muay Boran (Ancient Thai Boxing)
How To:
Attack the pressure points of the leg while fighting
How To:
Use the pressure points of the face in self-defense
How To:
Break a choke hold while seated using a pressure point
How To:
Use the pressure points of the torso in self-defense
How To:
Keep an opponent pinned
How To:
Use the pressure points of the arms in self defense
How To:
Learn Taijutsu
How To:
Exercise with a bo staff
How To:
Do Aikido moves for beginners
How To:
Do basic bo staff drills
How To:
Subdue your enemy in 4 seconds using tai chi technique
How To:
Do basic arnis moves with bastons
How To:
Do nunchaku basics and drills
How To:
Select a bo
How To:
Win a two-on-one fight
How To:
Escape from a full nelson using Jiu Jitsu
How To:
Use the pressure points of the neck in combat
How To:
Do the sleeper hold without damaging the throat
How To:
Take your opponent down with pressure points
How To:
Wrap Your Hands for Muay Boran (Ancient Thai Boxing)
How To:
Attack the pressure points of the leg while fighting
How To:
Use the pressure points of the face in self-defense
How To:
Break a choke hold while seated using a pressure point
How To:
Use the pressure points of the torso in self-defense
How To:
Keep an opponent pinned
How To:
Use the pressure points of the arms in self defense
How To:
Learn Taijutsu
How To:
Exercise with a bo staff
How To:
Do Aikido moves for beginners
How To:
Do basic bo staff drills
How To:
Subdue your enemy in 4 seconds using tai chi technique
How To:
Do basic arnis moves with bastons
How To:
Do nunchaku basics and drills
How To:
Win a two-on-one fight
How To:
Select a bo
How To:
Escape from a full nelson using Jiu Jitsu
How To:
Use the pressure points of the neck in combat
How To:
Do the sleeper hold without damaging the throat
How To:
Take your opponent down with pressure points
Be the First to Comment
Share Your Thoughts