Frank Shamrock teaches Yardbarkers how to knee someone in the face. MMA fighter Frank Shamrock teaches the fundamentals of Mixed Martial Arts. If you want to learn how to dominate your opponent in the cage, this video tutorial on how to knee someone in the face is a good place to start.
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Use the pressure points of the arms in self defense
How To:
Do Aikido moves for beginners
How To:
Use the pressure points of the torso in self-defense
How To:
Take your opponent down with pressure points
How To:
Perform basic Kyokushin karate techniques
How To:
Perform tsuken no kon
How To:
Do the straight jacket technique
How To:
Do basic rolls and falls in Bushin Dojo
How To:
Escape a Jiu Jitsu arm bar using the s-grip cradle
How To:
Exercise with a bo staff
How To:
Use the pressure points of the neck in combat
How To:
Learn Taijutsu
How To:
Wrap Your Hands for Muay Boran (Ancient Thai Boxing)
How To:
Arm break in the arm bar position
How To:
Do the sleeper hold without damaging the throat
How To:
Keep an opponent pinned
How To:
Do basic bo staff drills
How To:
Do a belly down arm bar escape in Jiu Jitsu
How To:
Attack the pressure points of the leg while fighting
How To:
Perform a hip throw in judo
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