SiFu Lee shares his ideas about the 3 basic Wing Chun Forms.
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How To:
Wrap Your Hands for Muay Boran (Ancient Thai Boxing)
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Tie your belt properly in martial arts
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Do basic karate for kids
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Do the basic moves of Afro-Brazilian dance, Capoeira
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Use the pressure points of the arms in self defense
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Learn Taijutsu
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Attack the pressure points of the leg while fighting
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Take your opponent down with pressure points
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Exercise with a bo staff
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Use the pressure points of the neck in combat
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Fight with escrima sticks
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How To:
Do Aikido moves for beginners
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How To:
Keep an opponent pinned
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How To:
Do Hapkido techniques
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How To:
Perform Shushi no Kon
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How To:
Execute basic punches, kicks and blocks in karate
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How To:
Wrap your fists Muay Boran style for Muay Thai boxing
-
How To:
Use the pressure points of the torso in self-defense
-
How To:
Do the sleeper hold without damaging the throat
-
How To:
Execute the catching arm break Kung Fu technique
-
How To:
Wrap Your Hands for Muay Boran (Ancient Thai Boxing)
-
How To:
Tie your belt properly in martial arts
-
How To:
Do basic karate for kids
-
How To:
Do the basic moves of Afro-Brazilian dance, Capoeira
-
How To:
Use the pressure points of the arms in self defense
-
How To:
Learn Taijutsu
-
How To:
Attack the pressure points of the leg while fighting
-
How To:
Take your opponent down with pressure points
-
How To:
Exercise with a bo staff
-
How To:
Use the pressure points of the neck in combat
-
How To:
Fight with escrima sticks
-
How To:
Do Aikido moves for beginners
-
How To:
Keep an opponent pinned
-
How To:
Do Hapkido techniques
-
How To:
Perform Shushi no Kon
-
How To:
Execute basic punches, kicks and blocks in karate
-
How To:
Wrap your fists Muay Boran style for Muay Thai boxing
-
How To:
Use the pressure points of the torso in self-defense
-
How To:
Do the sleeper hold without damaging the throat
-
How To:
Execute the catching arm break Kung Fu technique
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