How To: Master the basics of women's self-defense

Master the basics of women's self-defense

Women can use a variety of basic self-defense techniques and tactics to defend themselves against attackers. Learn basic self-defense moves and techniques in this free video on women's self-defense.

Part 1 of 10 - How to Master the basics of women's self-defense

Master the basics of women's self-defense - Part 2 of 10

Master the basics of women's self-defense - Part 2 of 10 Click through to watch this video on expertvillage.com

Master the basics of women's self-defense - Part 3 of 10

Master the basics of women's self-defense - Part 3 of 10 Click through to watch this video on expertvillage.com

Master the basics of women's self-defense - Part 4 of 10

Master the basics of women's self-defense - Part 4 of 10 Click through to watch this video on expertvillage.com

Master the basics of women's self-defense - Part 5 of 10

Master the basics of women's self-defense - Part 5 of 10 Click through to watch this video on expertvillage.com

Master the basics of women's self-defense - Part 6 of 10

Master the basics of women's self-defense - Part 6 of 10 Click through to watch this video on expertvillage.com

Master the basics of women's self-defense - Part 7 of 10

Master the basics of women's self-defense - Part 7 of 10 Click through to watch this video on expertvillage.com

Master the basics of women's self-defense - Part 8 of 10

Master the basics of women's self-defense - Part 8 of 10 Click through to watch this video on expertvillage.com

Master the basics of women's self-defense - Part 9 of 10

Master the basics of women's self-defense - Part 9 of 10 Click through to watch this video on expertvillage.com

Master the basics of women's self-defense - Part 10 of 10

Master the basics of women's self-defense - Part 10 of 10 Click through to watch this video on expertvillage.com

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